U S I N G T H E T R A I N I N G C O M P U T E R
To stop your training:
Training with PRESET function data:
As soon as the preset function data counts down to zero,(pulse figures excluded)
the computer has 8 beep sounds to remind you. At this moment, the computer will
stop working. You may press START/ STOP button to start the computer working and
counting up from the previous data.
Interupt training:
You may press START/ STOP button to stop the computer working during training at
any time.
To reset program:
You may press RESET button to reset the PROGRAM and select the training mode
and tension load or difficulties under STOP mode. If you hold down the RESET but-
ton for 2 seconds, all data(including personal data) will be totally reset.
BUTTONS:
ST/ STOP To start or stop training.
MODE
To select each function of Time, Distance, Pulse, Watt for preseting.
UP
To up adjust data.
DOWN
To down adjust data.
RESET
1. To reset each function of Time, Distance, Pulse, Watt function figures.
2. To reset program setting and back to initial selection mode with
Manual,Program,user, or Target Heart Rate all blinking display.
RECOVERY
To have pulse recovery function work.
COMFORT 407
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