BEFORE
YOU
BEGIN
1
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
BEFORE
YOU
BEGIN
BIKE
OPERA
TION
LIMITED
W
ARRANTY
TROUBLESHOOTING
&
MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBL
Y
BIKE
OPERA
TION
BEFORE YOU
BEGIN
ASSEMBL
Y
1
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
BIKE
OPERA
TION
CONDITIONING GUIDELINES
TROUBLESHOOTING &
MAINTENANCE
LIMITED WARRANTY
BIKE
OPERA
TION
ASSEMBL
Y
WORKOUT INFORMATION
The Horizon Fitness iPod Docking Station is the entertainment solution for your workouts.
Various models of iPod with a dock connector can fit with the use of the included inserts.
Using your iPod Docking Station (iPod not included)
Remove the
RUBBER PLUG
from bottom of the
DOCKING STATION
.
Place the
DOCK INSERT
that fits your iPod model into the
DOCKING STATION
.
Plug in your iPod by matching the
DOCK CONNECTOR PIN
on the elliptical with the dock connector on your
iPod.
NOTE:
If you want to connect a different sized iPod, simply lift out the
DOCK
INSERT
and replace
with a new one.
Use the
iPod
CONTROLS
on the bottom of the console to adjust volume and song settings.
NOTE: If you don’t want to use the speakers, you can plug your headphones into the
AUDIO
OUT
JACK
on
right of the
iPod
DOCKING
STATION
.
Replace the
RUBBER
PLUG
into the bottom of the
DOCKING
STATION
when the station is not in use.
NOTE:
iPod audio will not play through speakers if the
AUDIO
ADAPTOR
CABLE
is plugged in while iPod is
in the
DOCKING
STATION
.
Once you have connected the iPod to the docking station, please allow up to 75 seconds for the iPod and
docking station to sync up before it will be fully functional. To adjust the volume you must use the
iPod
CONTROLS
located under the docking station.
NOTE:
if you don’t want to use the speakers, you can plug
your headphones into the AUDIO OUT jACK on right of the
IPOD
DOCKING
STATION
.
1)
2)
)
)
)
)
USING iPod® AUDIO PLAYER
iPod
®
Docking Station
Dock Connector Pin
iPod
®
Controls
Rubber Plug
iPod
®
Dock Inserts
Note: Dock insert sizes
vary for each iPod.
Universal MP3 Player
Dock Insert
Dock Insert
Audio In Jack
Audio Out Jack
Speakers
HANDLEBARS
Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your
heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. When
gripping the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure.
Keep a loose, cupping hold. You may experience an erratic readout if consistently holding the grip pulse
handlebars. Make sure to clean the pulse sensors to ensure proper contact can be maintained.
HEART RATE
IMPORTANT:
The heart rate function on this product is not a medical device. While heart rate grips can
provide a relative estimation of your actual heart rate, they should not be relied on when accurate readings are
necessary. Some people, including those in a cardiac rehab program, may benefit from using an alternate heart
rate monitoring system like a chest or wrist strap. Various factors, including movement of the user, may affect
the accuracy of your heart rate reading. The heart rate reading is intended only as an exercise aid in determining
heart rate trends in general. Please consult your physician.
Leave
RUBBER PLUG
at bottom of
DOCKING
STATION
.
To hold your
MP3
player in place in the
DOCKING
STATION
,
use the
UNIVERSAL
MP
PLAYER
INSERT
.
NOTE:
Only iPod is compatible with the
DOCK
CONNECTOR
PIN
in the
IPOD
DOCKING
STATION
.
Connect the included
AUDIO ADAPTOR CABLE
to the
AUDIO IN JACK
on left of the
iPod
®
DOCKING
STATION
and the headphone jack on your CD / MP3 player.
Use your CD / MP3 player buttons to adjust song settings.
NOTE
:
if you don’t want to use the speakers, you can plug your headphones into the
AUDIO OUT
JACK
on
right of the
iPod
®
DOCKING STATION
.
Remove the
AUDIO ADAPTOR CABLE
when not in use.
1)
2)
)
)
)
USING non-iPod
®
MP / CD PLAYERS
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