BEFORE
YOU
BEGIN
1
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
BEFORE
YOU
BEGIN
BIKE
OPERA
TION
LIMITED
W
ARRANTY
TROUBLESHOOTING
&
MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBL
Y
BIKE
OPERA
TION
BEFORE YOU
BEGIN
ASSEMBL
Y
1
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
BIKE
OPERA
TION
CONDITIONING GUIDELINES
TROUBLESHOOTING &
MAINTENANCE
LIMITED WARRANTY
BIKE
OPERA
TION
ASSEMBL
Y
B701 CONSOLE DISPLAY
MOUNTAIN
ASCENT
SWITCHBACK
TRAIL
BOULDER
PEAK
MANUAL
WEIGHT
LOSS
CANYON
HILL
START
QUICK START
ENTER
CHANGE DISPLAY
STOP
HOLD TO RESET
SELECT
PROGRAM
CUSTOMIZE
RESISTANCE
iPod
®
Controls
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed.
A) WORKOUT DISPLAY:
Indicates exercise feedback. (Time, Distance, Calories, Heart Rate, Speed and Resistance)
B) PROGRAM WINDOW:
Indicates current workout program selection. (Manual, Weight Loss, Boulder Peak, Canyon Hill,
Mountain Ascent or Switchback Trail)
C) START:
Press start to begin exercising, starts your workout, or resume exercising after pause.
D) STOP:
Press to pause/end your workout. Hold for 3 seconds to reset the bike.
E) ENTER/CHANGE DISPLAY BUTTON:
Used to set your workout and to change display feedback during workout.
F) SELECT PROGRAM BUTTON:
Used to choose your desired workout program.
G) RESI / - KEYS:
Used to adjust resistance in small increments.
H) SPEAKERS:
Music plays through speakers when your CD / MP3 player is connected to the console.
I) AUDIO IN JACK:
Plug your CD / MP3 player into the console using the included audio adaptor cable. Located on the
top side of the console, above the Workout Display.
J) AUDIO OUT / HEADPHONE JACK:
Plug your headphones into this jack to listen to your music through the headphones.
Located on the bottom side of the console, underneath the Start and Stop buttons.
K) iPOD
®
DOCKING STATION / MP PLAYER POCKET:
Used to dock your iPod
®
or store your MP3 player.
NOTE: When headphones are plugged into the headphone jack the sound will no longer come out through the speakers.
L) iPOD
®
CONTROLS:
Allows you to control your docked iPod
®
while working out.
POWER
Your bike is powered by a power supply. The power must be plugged into the power jack, which is located in
the front of the bike near the STABILIZER TUBE.
Do not operate the bike if the power cord or plug is damaged.
If the bike appears to not be working properly, do not use the bike.
MOVING
Your bike has a pair of transport wheels
built into the FRONT STABILIZER TUBE.
To move, first remove the power supply
and firmly grasp the handle on the rear
stabilizer tube, carefully tilt and roll.
Our bikes are well built and heavy, weighing up to 200 lbs! Use care and
additional help if necessary when moving.
ADJUSTING THE SEAT
To adjust the seat pull up on the lever under the seat. Then, slide the seat to a position that puts you in a
comfortable pedaling range (one that keeps a slight bend in your knee while your legs are in the extended
position). Lock the mechanism by releasing the spring loaded lever.
BIKE OPERATION
A
B
C
D
e
F
G
H
H
i
J
k
L
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