Horizon Fitness ANDES 207 Скачать руководство пользователя страница 39 | Manualshive

Страница: 39 / 46

background image

$OZD\VFRQVXOW\RXUSK\VLFLDQEHIRUHEHJLQQLQJDQH[HUFLVHSURJUDP

+2:2)7(1"

7KH$HDUW$VVRFLDWLRQUHFRPPHQGVWKDW\RXH[HUFLVHDWOHDVWWRGD\VSHUZHHNWRPDLQ
WDLQFDUGLRYDVFXODUILWQHVV ,I \RXKDYHRWKHUJRDOVVXFKDVZHLJKWRUIDWORVV \RXZLOODFKLHYH\RXU
JRDOIDVWHUZLWKPRUHIUHTXHQWH[HUFLVH :KHWKHULWtVGD\VRUGD\V UHPHPEHUWKDW\RXUXOWLPDWH
JRDOVKRXOGEHWRPDNHH[HUFLVHDOLIHWLPHKDELW 0DQ\SHRSOHDUHVXFFHVVIXOVWD\LQJZLWKDILWQHVV
SURJUDPLI WKH\VHWDVLGHDVSHFLILFWLPHRI GD\WRH[HUFLVH ,WGRHVQtWPDWWHUZKHWKHULWtVLQWKHPRUQ
LQJEHIRUH\RXUVKRZHU GXULQJOXQFKKRXURUZKLOHZDWFKLQJWKHHYHQLQJQHZV :KDWtVPRUHLPSRU
WDQWLVWKDWLWtVDWLPHWKDWDOORZV\RXWRNHHSDVFKHGXOH DQGDWLPHZKHQ\RXZRQtWEHLQWHUUXSWHG
,I \RXDUHWREHVXFFHVVIXOZLWK\RXUILWQHVVSURJUDP \RXKDYHWRPDNHLWDSULRULW\LQ\RXUOLIH 6R
GHFLGHRQDWLPH SXOORXW\RXUGD\SODQQHUDQGSHQFLOLQ\RXUH[HUFLVHWLPHVIRUWKHQH[WPRQWK

+2:/21*"

)RUDHURELFH[HUFLVHEHQHILWV LWtVUHFRPPHQGHGWKDW\RXH[HUFLVHIURPEHWZHHQDQGPLQXWHV
SHUVHVVLRQ %XWVWDUWVORZO\DQGJUDGXDOO\LQFUHDVH\RXUH[HUFLVHWLPHV ,I \RXtYHEHHQVHGHQWDU\
GXULQJWKHSDVW\HDU LWPD\EHDJRRGLGHDWRNHHS\RXUH[HUFLVHWLPHVWRDVOLWWOHDVILYHPLQXWHV
LQLWLDOO\ <RXUERG\ZLOOQHHGWLPHWRDGMXVWWRWKHQHZDFWLYLW\ ,I \RXUJRDOLVZHLJKWORVV DORQJHU
H[HUFLVHVHVVLRQDWORZHULQWHQVLWLHVKDVEHHQIRXQGWREHPRVWHIIHFWLYH $ZRUNRXWWLPHRI PLQ
XWHVRUPRUHLVUHFRPPHQGHGIRUEHVWZHLJKWORVVUHVXOWV

( ; ( 5 & , 6 ( * 8 , ' ( / , 1 ( 6

$QGHV6HULHV

«
...
37
38
39
40
41
...
»

Содержание ANDES 207

Страница 1: ...37 2ZQHU V XLGH QGHV 9...

Страница 2: ...2 285 37 1 6 48 67 57 83 352 5 00 1 63 226 1 352 5 0 5 6 67 1 7 0 7 1 6 25 287 352 5 0 352 6 352 5 0 576 86 1 285 5 352 5 0 021 725 1 285 57 5 7 86 1 285 9 1785 352 5 0 38 6 RQH 4 57 38 6 RQH 4 352 5...

Страница 3: ...LQ WKLV RZQHU V JXLGH R QRW XVH DWWDFKPHQWV QRW UHFRPPHQGHG E WKH PDQXIDFWXUHU 1HYHU GURS RU LQVHUW DQ REMHFW LQWR DQ RSHQLQJ R QRW UHPRYH WKH HOOLSWLFDO WUDLQHU V VLGH FRYHUV 6HUYLFH VKRXOG EH SHUIRU...

Страница 4: ...UHFRPPHQGHG WR NHHS D JULS RQ WKH KDQGOHEDUV ZKLOH H HUFLVLQJ PRXQWLQJ RU GLVPRXQWLQJ WKH PDFKLQH 23 5 7 21 W LV HVVHQWLDO WKDW RXU HOOLSWLFDO WUDLQHU LV XVHG RQO LQGRRUV LQ D FOLPDWH FRQWUROOHG URRP...

Страница 5: ...KH REVWDFOHV WKDW SUHYHQW RX IURP JHWWLQJ LQ RXU H HUFLVH WLPH QFOHPHQW ZHDWKHU DQG GDUNQHVV ZRQ W LQWHUIHUH ZLWK RXU ZRUNRXW ZKHQ RX XVH RXU HOOLSWLFDO WUDLQHU LQ WKH FRPIRUW RI RXU KRPH 7KLV PDQXDO...

Страница 6: ...QGHV 6HULHV HIRUH SURFHHGLQJ ILQG RXU HOOLSWLFDO WUDLQHU V VHULDO QXPEHU DQG PRGHO QDPH ORFDWHG XQGHU WKH FRQVROH PDVW ERRW DQG HQWHU LW LQ WKH VSDFH SURYLGHG EHORZ...

Страница 7: ...RX 7KH HOOLSWLFDO WUDLQHU VKRXOG EH OHYHO IRU RSWLPXP XVH 2QFH RX KDYH SODFHG WKH HOOLSWLFDO WUDLQHUZKHUH RX LQWHQG WR XVH LW UDLVH RU ORZHU WKH DGMXVWDEOH OHYHOHUV ORFDWHG RQ WKH RXWVLGH RI HDFK SHG...

Страница 8: ...RVW SRVLWLRQ DQG JXLGH UDLO VLPXOWDQHRXV O 67 3 3UHVV DQG KROG WKH ORFN ODWFK EXWWRQ ORFDWHG XQGHUQHDWK WKH JXLGH UDLO HQG FDS OLJQ WKH ORFN ODWFK ZLWK WKH ORFN ODWFK UHFHLYHU ORFDWHG XQGHUQHDWK WKH S...

Страница 9: ...OO EDFN RQ WKH FRQVROH PDVW DQG UROO WKH HOOLSWLFDO WR WKH GHVLUHG SRVLWLRQ 87 21 2XU HOOLSWLFDO WUDLQHUV DUH ZHOO EXLOW DQG KHDY ZHLJKLQJ XS WR OEV 8VH FDUH DQG DGGLWLRQDO KHOS LI QHFHVVDU ZKHQ PRYLQ...

Страница 10: ...1 2 2 8 5 3 7 QGHV QGHV 1 5 2162 5 3 38 6 2162 0 67 2162 0 67 227 5217 227 78 75 163257 2 7 8 5 2 7 5 9 5 3 50 227 3 7 16 21 12...

Страница 11: ...OH DXWRPDWLFDOO GHIDXOWV WR PSK ZKHQ LQVWDOOLQJ WKH EDWWHULHV 7R FRQYHUW WKH VSHHG UHDGRXW WR NLORPHWHUV SUHVV DQG KROG WKH C6HOHFW EXW WRQ IRU WKUHH VHFRQGV W WKLV WLPH WKH WLPH GLVSOD VKRXOG UHJLVWH...

Страница 12: ...G GLVWDQFH RGRPHWHU DQG KHDUW UDWH E SUHVVLQJ WKH CVHOHFW EXWWRQ 7R FRQ WLQXRXVO VFDQ WKURXJK DOO DOWHUQDWH UHDGRXWV SUHVV WKH CVHOHFW EXWWRQ XQWLO ERWK VFDQ DQG WLPH DUH GLVSOD HG 7KLV ZLOO DXWRPDWLF...

Страница 13: ...6KRZV RXU DFFXPXODWHG GLVWDQFH IRU DOO RXU SUHYLRXV ZRUNRXWV W ZLOO FRQWLQXH WR WUDFN WKLV GLVWDQFH XQWLO WKH EDWWHULHV GLH RU DUH SXOOHG RXW 25 6 6KRZQ DV WRWDO DFFXPXODWHG FDORULHV EXUQHG GXULQJ RXU...

Страница 14: ...7 9 5 2 0 4 4 2 2 QGHV QGHV 1 5 54952 5 3 38 6 2162 0 67 2162 0 67 227 5217 227 78 75 163257 2 7 8 5 2 7 5 9 5 3 50 227 3 1 5 1...

Страница 15: ...52 5 0 DQG 86 5 PRGH FOXGH 7 5 7 57 5 7 21 752 PRGH 67 3 RX PD XVH 83 RU 2 1 WR SUHVHW WUDLQLQJ IXQFWLRQ GDWD ZKHQ HDFK IXQF WLRQ GDWD KDV EHHQ SUHVHW SUHVV 02 17 5 YDLODEOH SUHVHW WUDLQLQJ IXQFWLRQV...

Страница 16: ...MXVWPHQW 7UDLQLQJ LQ 0 18 RX PD DGMXVW WKH WHQVLRQ ORDG IURP WR GXULQJ WUDLQLQJ ZKHQ RX GLG QRW SUHVHW 77 GDWD I RX KDYH SUHVHW 77 WHQVLRQ ORDG ZLOO EH DXWR DGMXVW HG GHSHQGLQJ RQ WKH FXUUHQW VSHHG DQ...

Страница 17: ...LPXP OHYHO V VRRQ DV RXU KHDUW UDWH ILJXUH LV ZLWKLQ WKH WDUJHW KHDUW UDWH RQH WKH FRPSXWHU ZLOO PDLQWDLQ RXU KHDUW UDWH ZLWKLQ WKLV RQH I RXU KHDUW UDWH LV DERYH WKLV RQH WKH FRP SXWHU ZLOO GRZQ DGMX...

Страница 18: ...DW DQ ZOSK U UHVHW SURJUDP RX PD SUHVV 5 6 7 EXWWRQ WR UHVHW WKH 352 5 0 DQG VHOHFW WKH WUDLQLQJ PRGH DQG WHQVLRQ ORDG RU GLIILFXOWLHV XQGHU 6723 PRGH I RX KROG GRZQ WKH 5 6 7 EXWWRQ IRU VHFRQGV DOO...

Страница 19: ...QW H HUFLVH VHVVLRQV DQG FDQ QRW EH XVHG IRU PHGLFDO WUHDWPHQW 7KH KHDUW UDWH ILJXUH GLVSOD V ZLWK WKH V PERO IODVKLQJ RQ WKH ERWWRP ILHOG RI WKH FRQVROH DIWHU RX KROG WKH JULSV ZLWK ERWK KDQGV 7KH KH...

Страница 20: ...DUW UDWH UHFRYHU VWDWXV GD E GD IURP XS WR 3UHVV WKH 5 29 5 EXWWRQ DJDLQ WR UHWXUQ WKH PDLQ GLVSOD 1RWH KHQ WKHUH LV QR VLJQDO EHLQJ WUDQVIHUUHG LQWR WKH FRPSXWHU IRU PLQXWHV WKH GLVSOD ZLOO VKXW RII...

Страница 21: ...6 8 5 8 3 6 8 5 2 9 3 LOO 3 QWHUYDOV 3 7ULSOH SHDN 3 3HDN 3 3HDN 3 0RXQWDLQ 3 6WUHVV 3 6WUHVV 3 5ROOLQJ 3 LJK ODQG 3 LJK ODQG 3 DW EXUQ QGHV...

Страница 22: ...1 2 2 8 5 3 7 7 5 1 5 2162 5 3 38 6 63 56 QGHV QGHV 1 5 1 75 163257 8 5 3 50 1 5 2162 0 67 227 2162 0 67 2 7 5 9 5 867 227 3 5217 227 78 2 7...

Страница 23: ...HUFLVLQJ 7KH SURJUDP ZLOO DXWRPDWLFDOO GHIDXOW WR WKH 0DQXDO SURJUDP XQOHVV DQRWKHU SURJUDP LV VHOHFWHG 5 6 7 3UHVV DQG KROG WKH 6WRS EXWWRQ WR UHVHW WKH HOOLSWLFDO WUDLQHU 2 7 1 7 63 5 1387 RPSDWLEOH...

Страница 24: ...HG ZDWWV DQG USPV 1 6 1 285 25 287 5HPHPEHU WR JUDGXDOO VORZ GRZQ RXU SDFH EHIRUH VWRSSLQJ RXU ZRUNRXW 7KH PDFKLQH ZLOO QRW VWRS PRYLQJ LI RX VWRS RXU IHHW DEUXSWO IWHU RX KDYH ILQLVKHG RXU ZRUNRXW WK...

Страница 25: ...XU ZRUNRXW 67 1 6KRZQ DV 0LOHV 9LHZ WKH DFFXPXODWHG GLVWDQFH GXULQJ RXU ZRUNRXW 25 6 6KRZQ DV WRWDO DFFXPXODWHG FDORULHV EXUQHG GXULQJ RXU ZRUNRXW 530 6KRZQ DV 5HYROXWLRQV SHU 0LQXWH PSURYH VWULGLQJ W...

Страница 26: ...HO EHLQJ WKH HDVLHVW DQG OHYHO EHLQJ WKH PRVW GLIILFXOW 776 PHDVXUHPHQW RI RXU H SHQGLQJ HQHUJ 0D EH XVHG WR HYDOXDWH DQG TXDQWLI RXU ILWQHVV SURJUHVV RYHU WLPH 57 5 7 6KRZQ DV HDWV SHU 0LQXWH RX FDQ...

Страница 27: ...ROO WKURXJK WKH GLIIHUHQW UHVLVWDQFH OHY HOV 3UHVV HQWHU WR FKRRVH RXU GHVLUHG UHVLVWDQFH 2QFH RX FKRRVH RXU UHVLVWDQFH RX ZLOO VHH WKH WLPH VFUROOLQJ DFURVV WKH VFUHHQ 1 6 1 285 25 287 3UHVV WKH 6WRS...

Страница 28: ...ORZHU RXU KHDUW UDWH 7 5 851 5 3URPRWHV ZHLJKW ORVV E UDLVLQJ DQG ORZHULQJ WKH UHVLVWDQFH OHYHO ZKLOH NHHSLQJ RX LQ RXU IDW EXUQ LQJ RQH 3 5 2 5 0 3 5 2 6 0 6LPXODWHV D JUDGXDO KLOO FOLPE WR VWUHQJWKH...

Страница 29: ...PXP H HUFLVH OHYHO WR EXUQ IDW ZKLOH DGMXVWLQJ WKH UHVLVW DQFH WR NHHS RX LQ RXU WDUJHW KHDUW UDWH RQH 3 5 2 5 0 3 5 2 6 5 JUHDW PRWLYDWLRQDO SURJUDP IRU FRPSHWLWLYH LQGLYLGXDOV WKDW DOORZV WKH XVHU W...

Страница 30: ...H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H 5 7 1 8 2 6 6 2 5 1 8...

Страница 31: ...H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H 0 5 1 5 8 5 7 O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H QGH...

Страница 32: ...0 2 5 O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H O H Y H QGHV 5HVLVWDQFH WLPH GHIDXOWV WR PLQXWHV...

Страница 33: ...ZQ EXWWRQV 3UHVV QWHU 3UHVV 6WDUW DQG EHJLQ RXU 5DFH 3URJUDP 7KH WLPH RI WKH SURJUDP ZLOO GHIDXOW DFFRUGLQJO WR WKH SDFH DYHUDJH VSHHG DQG GLVWDQFH WKDW RX HQWHUHG IWHU WKH 5DFH 3URJUDP KDV VWDUWHG SU...

Страница 34: ...RJUDP LV GHVLJQHG WR DOORZ RX WR FUHDWH RXU RZQ SURJUDPPLQJ ZLWK WKH DELOLW WR VDYH RXU SURJUDP VHWWLQJV IRU IXWXUH ZRUNRXWV 7R XVH RXU GYHQWXUH 3URJUDP IROORZ WKHVH LQVWUXF WLRQV 2QFH WKH GYHQWXUH 3U...

Страница 35: ...WKDW RX ZLOO EH DEOH WR H HUFLVH DW WKURXJKRXW WKH PDMRULW RI RXU ZRUNRXW 7R DGMXVW RXU WDUJHW KHDUW UDWH SUHVV WKH SOXV RU PLQXV 6SHHG EXWWRQV 2QFH RX KDYH FKRVHQ RXU WDUJHW KHDUW UDWH SUHVV 6HOHFW...

Страница 36: ...FKHG SURSHUO PDNLQJ VXUH WKDW WKH FDEOH LV VHFXUHO LQVHUWHG LQWR WKH FRQVROH 352 0 7KH HOOLSWLFDO WUDLQHU PDNHV D VTXHDNLQJ RU FKLUSLQJ QRLVH 62 87 21 RRVHQ DOO EROWV DWWDFKHG GXULQJ WKH DVVHPEO SURFH...

Страница 37: ...N QGHV 6HULHV...

Страница 38: ...EHFDXVH WKHUH LV JHQHUDOO PRUH EDFN JURXQG QRLVH WKDQ LQ RXU KRPH OVR WKHUH ZLOO EH OHVV UHYHUEHUDWLRQ RQ D FDUSHWHG FRQFUHWH IORRU WKDQ RQ D ZRRG RYHUOD IORRU 6RPHWLPHV D KHDY UXEEHU PDW ZLOO KHOS UH...

Страница 39: ...SRU WDQW LV WKDW LWtV D WLPH WKDW DOORZV RX WR NHHS D VFKHGXOH DQG D WLPH ZKHQ RX ZRQtW EH LQWHUUXSWHG I RX DUH WR EH VXFFHVVIXO ZLWK RXU ILWQHVV SURJUDP RX KDYH WR PDNH LW D SULRULW LQ RXU OLIH 6R GH...

Страница 40: ...KH SRZHU FRUG PXVW EH GLVFRQQHFWHG IURP WKH ZDOO RXW OHW LSH GRZQ WKH HOOLSWLFDO WUDLQHU ZLWK D GDPS FORWK 1HYHU XVH VROYHQWV DV WKH FDQ FDXVH GDPDJH WR WKH HOOLSWLFDO QVSHFW WKH SRZHU FRUG I WKH SRZH...

Страница 41: ...PRQLWRULQJ RXU KHDUW UDWH DQG WKH VHFRQG LV E HYDOXDWLQJ RXU SHUFHLYHG H HUWLRQ OHYHO WKLV LV VLPSOHU WKDQ LW VRXQGV 1RWH OZD V FRQVXOW RXU SK VLFLDQ EHIRUH EHJLQQLQJ DQ H HUFLVH SURJUDP 3 5 9 57 21 9...

Страница 42: ...U IRRW DJDLQVW WKH EDFN RI RXU WKLJK IRU D FRXQW RI VHFRQGV 5HSHDW ZLWK RXU ULJKW DQNOH DQG KDQG DQG FRQWLQ XH DOWHUQDWLQJ IRU D WRWDO RI UHSHWLWLRQV 6 7 72 728 6LW RQ WKH IORRU ZLWK RXU OHJV WRJHWKHU...

Страница 43: ...RQJHU WHUP JRDOV FDQ ORVH VRPH RI WKH LPPHGLDWH PRWLYDWLRQ EHQHILWV 6KRUW WHUP JRDOV DUH HDVLHU WR DFKLHYH RXU HOOLSWLFDO WUDLQHU FRQVROH SURYLGHV RX ZLWK VHYHUDO UHDGRXWV WKDW FDQ EH XVHG WR UHFRUG...

Страница 44: ...7 9 3 4 QGHV 6HULHV...

Страница 45: ...4 9 3 4 QGHV 6HULHV...

Страница 46: ...het a p p a r a a t a a n h e t e i n d e v a n d e g e b r u i k s d u u r n a a r e e n v a e k k u n d i g verzampelbunt voor recycling E Informaciones para la evacuaci n Los productos de Horizon F...

Отзывы:

Нет отзывов

Похожие инструкции для ANDES 207

Бренд: ProForm Страницы: 15

Бренд: SportsArt Fitness Страницы: 27

14.0 Elliptical

Бренд: NordicTrack Страницы: 44

Бренд: Diamondback Страницы: 32

Бренд: True Fitness Страницы: 39

Бренд: Dyaco Страницы: 92

Бренд: ZAAZ Страницы: 20

Бренд: BodyBreak Страницы: 22

Бренд: BodyBreak Страницы: 25

Finnlo FINUM 3250

Бренд: Hammer Страницы: 27

Pro-Form Carbon EL

Бренд: ICON Health & Fitness Страницы: 36

Бренд: Endurance Страницы: 23

Бренд: body Power Страницы: 24

Бренд: Kettler Страницы: 11

Бренд: Kettler Страницы: 24

Бренд: Kettler Страницы: 32

Бренд: Kettler Страницы: 44

Бренд: Weider Страницы: 25

Бренды по названию

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Популярные бренды

Загрузить еще бренды