Horizon Fitness 7.0AT-03, Руководство по обслуживанию

Страница: 14 / 48

C
ONSOLE
I
NSTRUCTION
Table of Contents
7.0AT-03
14 Service Manual
To pair your Horizon treadmill to Zwift:
1. Turn on the treadmill.
2. Open the Zwift app on a tablet or phone.
3. Go to the pairing screen in the Zwift app. (Make sure you are in the RUN section, not RIDE.)
4. Click on the treadmill image to pair and select your Horizon treadmill from the list.
Program Information
P1) MANUAL: Control everything about your workout – from start to finish. This program is a basic
workout with no pre-defined settings, allowing you to manually adjust the machine at any time. It begins
with an incline at 0 and speed at 0.5 mph
P2) HILL CLIMB: Simulates a hill ascent and descent. This program helps tone muscle and improve
cardiovascular ability. Incline changes and segments repeat every 30 seconds
Incline changes and segments repeat every 30 seconds.
P3) MY FIRST 5K: This 9-week program is intended for inexperienced runners looking to run their first 5k
or simply begin an exercise routine. It is designed specifically to keep you motivated and engaged,
gradually building your strength, increasing your stamina and giving you the confidence it takes to
complete your first 5k.