HMS M4208, Инструкция по эксплуатации

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IMPORTANT SAFETY INFORMATION
This product has been designed for home use only and built for optimum safety. Please note the following safety
precautions:
1.
Before starting any exercise program you should consult your doctor to determine if you have any physical or health
conditions that could create a risk to your health and safety, or prevent you from using the equipment properly. Your
doctor's advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol
level. This is especially important for persons over the age of 35, pregnant women, or those with pre-existing health
problems or balance impairments.
2. Before using this equipment to exercise, always do stretching exercises to properly warm up.
3. Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any
of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness of breath, feeling light headed,
dizzy or nauseous. If you do experience any of these conditions you should consult your doctor before continuing with exercise
program. Injuries to health may result from incorrect or excessive training.
4. During exercises and after keep children and pets away from the equipment.
5. Use the equipment on a stable and levelled surface with a protective cover for your floor or carpet. Move all sharp objects.
6. Free area shall be not less than 0,6 m greater than the training area in the
directions from which the equipment is accessed. Free area must also
include the area for emergency dismount. Where equipment is positioned
adjacent to each other the value of the free area may be shared.
7. Before each use, visually inspect the unit including hardware and resistance
bends.
8. Before using the equipment, check if the nuts, bolts and other bends are
securely tightened.
9. Always use the equipment as indicated. If you find any defective
components whilst assembling or checking the equipment, or if you hear
any unusual noise coming from the equipment while using, stop. Do not use
the equipment until the problem has been rectified.
10. Do not insert any object into any openings.
11. Be aware of all regulation and constructions parts which may disturb during
exercises.
12. The safety level of the equipment can only be maintained if it is regularly
examined for damage and/or wear and tear.
13. Wear suitable clothing whilst using the equipment. Avoid wearing loose
clothing which may get caught in the equipment or that may restrict or
prevent movement.
14. The equipment has been tested and certified according to EN ISO 20957-1 under class H. It is not suitable for
therapeutic use.
15. Care must be taken when lifting or moving the equipment so as not to injure your back. Always use proper lifting techniques
and/or use assistance.
16. The equipment is designed for adult use only. Keep unsupervised children away from the equipment.
17. Assemble this unit as described in this manual. Use only parts from the set. Check all parts with the part list.
WARNING:
READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. WE ASSUME NO RESPONSIBILITY
FOR PERSONAL INJURY OR PROPERTY DAMAGE CAUSED BY OR THROUGH THE USE OF THIS PRODUCT
SPECIFICATIONS
Weight
– 21 kg
Flywheel
– 5 kg
Dimensions
– 120*70*52,5cm
Maximum weight of user
– 110 kg
MAINTENANCE
Your unit has been carefully designed to require minimum maintenance. To ensure this, we recommend that you do the following:

Keep your unit clean by wiping sweat, dust or other residue off with a soft, clean cloth after each use

Always make sure that the bands are secure and show no signs of wear

Regularly check the tightness of nuts and bolts
SADDLE ADJUSTMENT
Loosen seat post knob. Set height according to growth (if you place your heel on the pedal, your leg should be straight). Tig hten up
the adjustment knob. Do not take out seat post from the main frame.
Minimum insertion depth. Insert the saddle post (11) into the tube on the main unit (14) till the minimum insertion depth marking on
the saddle post (11) at lease. Secure the saddle post with adjustment knob.
TENSION ADJUSTMENT
Turn the tension control knob anti-clockwise to reduce the tension, turn the tension control knob clockwise to increase the tension.
BREAKING
Stop to pedal when you want stop the item. Magnetic bike M0488 not acquire breaking system or emergency break