F1, means Sex, 1(male), 2(female). The original is Male
F2, means Age, the range is 1-99, the default is 25.
F3, means Height, the range is 100-220CM, the original is 170CM
F4,means Weight, the range is 20-150KG, the default is 70KG
F5, mean BMI shows you have finished the set item , and enter into body fat function, press two
hands on the pulse pad, wait 8 seconds, and the item window will show your BMI. Take the Asian
people for example, BMI under 18 is too thin; between 18-23 is standard; between 23-28 is fat; and
over 29 is too fat. The default is 24.
Program speed Table
SEG
CLS
PROG
1
2
3
4
5
6
7
8
9
10
P1
SPEED
1.0
3.0
5.0
5.0
5.0
7.0
7.0
5.0
3.0
2.0
INCLINE
2
2
8
6
6
4
4
6
2
2
P2
SPEED
2.0
3.0
5.0
8.0
5.0
5.0
6.0
8.0
4.0
3.0
INCLINE
3
3
2
2
8
8
4
4
4
4
P3
SPEED
2.0
3.0
7.0
8.0
5.0
5.0
5.0
8.0
4.0
3.0
INCLINE
1
2
5
7
7
4
4
6
2
2
P4
SPEED
2.0
2.0
5.0
8.0
8.0
8.0
8.0
5.0
3.0
2.0
INCLINE
3
3
9
9
9
9
9
6
2
2
P5
SPEED
3.0
4.0
8.0
9.0
10.0
10.0
10.0
7.0
4.0
3.0
INCLINE
2
2
8
6
6
6
6
6
1
1
P6
SPEED
3.0
4.0
6.0
7.0
7.0
7.0
9.0
10.0
5.0
3.0
INCLINE
1
8
8
7
7
7
7
5
3
1
P7
SPEED
3.0
4.0
4.0
10.0
4.0
9.0
4.0
11.0
3.0
2.0
INCLINE
1
1
6
6
6
8
8
10
6
2
P8
SPEED
3.0
5.0
7.0
9.0
3.0
5.0
7.0
5.0
11.0
5.0
INCLINE
3
3
3
7
7
3
3
3
5
5
P9
SPEED
3.0
7.0
10.0
4.0
7.0
11.0
5.0
4.0
12.0
6.0
INCLINE
3
6
7
3
8
8
3
8
4
4
P10
SPEED
3.0
5.0
9.0
10.0
6.0
6.0
9.0
6.0
11.0
3.0
INCLINE
2
7
5
5
8
8
8
8
4
4
P11
SPEED
4.0
5.0
11.0
9.0
6.0
8.0
9.0
11.0
6.0
5.0
INCLINE
1
6
3
3
7
7
4
4
6
6
P12
SPEED
4.0
6.0
10.0
10.0
10.0
7.0
7.0
10.0
6.0
5.0
INCLINE
3
8
9
5
5
8
8
4
4
4
P13
SPEED
2.0
4.0
6.0
6.0
6.0
8.0
8.0
6.0
4.0
3.0
INCLINE
3
3
9
7
7
5
5
7
3
3
P14
SPEED
3.0
4.0
6.0
9.0
6.0
6.0
7.0
9.0
5.0
4.0
INCLINE
4
4
3
3
9
9
5
5
5
5
P15
SPEED
3.0
4.0
8.0
9.0
6.0
6.0
6.0
9.0
5.0
4.0
INCLINE
2
3
6
8
8
5
5
7
3
3
P16
SPEED
3.0
3.0
6.0
9.0
9.0
9.0
9.0
6.0
4.0
3.0
INCLINE
4
4
10
10
10
10
10
7
3
3
Содержание BE5856
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