17
Vegetables and fruits
Preparation
Maximum storing time (months)
String beans and beans
Wash and cut into small pieces and
boil in water
10-13
Beans
Hull and wash and boil in water
12
Cabbage
Cleaned and boil in water
6-8
Carrot
Clean and cut to slices and boil in
water
12
Pepper
Cut the stem, cut into two pieces,
remove the core and boil in water
8-10
Spinach
Washed and boil in water
6-9
Cauliflower
Take the leaves apart, cut the heart
into pieces, and leave it in water with
a little lemon juice for a while
10-12
Eggplant
Cut to pieces of 2cm after washing
10-12
Corn
Clean and pack with its stem or as
sweet corn
12
Apple and pear
Peel and slice
8-10
Apricot and peach
Cut into two pieces and remove the
stone
4-6
Strawberry and blackberry
Wash and hull
8-12
Cooked fruits
Adding 10 % of sugar in the container
12
Plum, cherry, sourberry
Wash and hull the stems
8-12
Maximum storing time
(months)
Thawing time in room
temperature (hours)
Thawing
time
in
oven
(minutes)
Bread
4-6
2-3
4-5 (220-225 °C)
Biscuits
3-6
1-1.5
5-8 (190-200 °C)
Pastry
1-3
2-3
5-10 (200-225 °C)
Pie
1-1.5
3-4
5-8 (190-200 °C)
Phyllo dough
2-3
1-1.5
5-8 (190-200 °C)
Pizza
2-3
2-4
15-20 (200 °C)
