HeartQ Heart Rate Monitor, Руководство пользователя

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QUICK START
ZONE SELECTION
LEVEL 1
55 – 70%
Sustain a healthy heart and lose weight.
LEVEL 2
70 – 80%
Develop endurance and increase stamina.
LEVEL 3
80 – 100%
Sustain excellent fitness condition and
increase muscle strength.
Graphical representation of Maximum
Heart Rate
Current HR reach less than 60%
of your max. heart rate.
Current HR reach less than 60-85%
of your max. heart rate.
Current HR reach 85% or above of
your max.heart rate.
No Signal
Three dash lines will apear if the
watch is not receiving transmission
from the chest belt.
6.
Choose
zone
5.
Enter
HRM mode
7.
Start Run
7 ENGLISH