Healthstream HS 3.2 EL, Руководство пользователя

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T.H.R. MODE
1. Select "TARGET H.R."
2. Use "UP" and "DOWN" button to enter your age, press
“MODE” to next step.
3. Use “UP” and “DOWN” button to select 55, 75, 90 or THR.
4. Use MODE to setup “TIME”, and other value if you select
55, 75 or 90% mode.
4-2. if you select THR then use “UP” and “DOWN” to set
heart rate, default is 100.
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AGE
FC
MAX
60%
MAX
65%
MAX
70%
MAX
75%
MAX
80%
MAX
85%
MAX
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