16
HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not
do this, you may damage the console displays or
other electrical components.
Plug in the power cord (see
page 14). Next, locate the
reset/off circuit breaker on
the treadmill frame near the
power cord. Make sure that
the circuit breaker is in the
reset position.
IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is dis-
played in a store. If the displays light as soon as
you plug in the power cord and switch the reset/off
circuit breaker to the reset position, the demo
mode is turned on. To turn off the demo mode,
hold down the Stop button for a few seconds. If the
displays remain lit, see THE INFORMATION MODE
on page 22 to turn off the demo mode.
Next, stand on the foot
rails of the treadmill.
Locate the clip attached to
the key (see the drawing
at the right), and slide the
clip securely onto the
waistband of your clothes.
Then, insert the key into
the console. After a mo-
ment, the displays will light.
IMPORTANT: In an emer-
gency situation, the key can be pulled from the
console, causing the walking belt to slow to a stop.
Test the clip by carefully taking a few steps back-
ward; if the key is not pulled from the console, ad-
just the position of the clip.
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
2. Select the main menu.
Each time the key is in-
serted, the main menu
will appear. Note: If you
have selected a workout
or the iFit Live mode,
press the Menu button to
return to the main menu.
3. Start the walking belt and adjust the speed.
To start the walking belt, press the Start button, the
Speed increase button, or one of the numbered
One Touch Speed buttons. You can also press the
Go button on the screen.
If you press the Start button, the Speed increase
button, or the Go button, the walking belt will begin
to move at 1 mph. As you exercise, change the
speed of the walking belt as desired by pressing
the Speed increase and decrease buttons. Each
time you press one of the buttons, the speed set-
ting will change by 0.1 mph; if you hold down the
button, the speed setting will change in increments
of 0.5 mph.
If you press one of the numbered One Touch
Speed buttons, the walking belt will gradually
change speed until it reaches the selected speed
setting. To select a speed setting that includes a
decimal—such as 3.5 mph—press two numbered
buttons in succession. For example, to select a
speed setting of 3.5 mph, press the 3 button and
then immediately press the 5 button.
To stop the walking belt, press the Stop button. To
restart the walking belt, press the Start button, the
Speed increase button, or one of the numbered
One Touch Speed buttons.
Clip
Key
Reset
