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19

HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to 

cold temperatures, allow it to warm to room tem-

perature before you turn on the power. If you do 

not do this, you may damage the console displays 

or other electrical components.

Plug in the power cord 

(see page 17). Next, locate 

the power switch on the 

treadmill frame near the 

power cord. Press the 

power switch into the reset 

position.

IMPORTANT: The console features a display demo 

mode, designed to be used if the treadmill is dis-

played in a store. If the displays light as soon as 

you plug in the power cord and press the power 

switch into the reset position, the demo mode is 

turned on. To turn off the demo mode, hold down 

the Stop button for a few seconds. If the displays 

remain lit, see THE INFORMATION MODE on page 

24 to turn off the demo mode.

Next, stand on the foot 

rails of the treadmill. Find 

the clip attached to the key 

and slide the clip onto the 

waistband of your clothes. 

Then, insert the key into the 

console. After a moment, 

the displays will light. 

IMPORTANT: In an emer-

gency, the key can be 

pulled from the console, causing the walking belt 

to slow to a stop. Test the clip by carefully taking 

a few steps backward; if the key is not pulled from 

the console, adjust the position of the clip.

HOW TO USE THE MANUAL MODE

1.   Insert the key into the console.

   See HOW TO TURN ON THE POWER at the left.

2.   Select the manual mode.

   If the manual mode is not already selected, press 

the Manual button to select the manual mode.

3.  Start the walking belt. 

   To start the walking belt, press the Start button, the 

Quick Speed increase button, or one of the Quick 

Speed buttons numbered 2 through 22.

   If you press the Start button or the Quick Speed 

increase button, the walking belt will begin to move 

at 2 Km/H. As you exercise, change the speed of 

the walking belt as desired by pressing the Quick 

Speed increase and decrease buttons. Each time 

you press one of the buttons, the speed setting will 

change by 0.1 Km/H; if you hold down the button, 

the speed setting will change in increments of 0.5 

Km/H. Note: After you press the button, it may take 

a moment for the walking belt to reach the selected 

speed setting.

   If you press one of the Quick Speed buttons num-

bered 2 through 22, the walking belt will gradually 

change speed until it reaches the selected speed 

setting.

   To stop the walking belt, press the Stop button. The 

time will begin to flash in the display. To restart the 

walking belt, press the Start button or the Quick 

Speed increase button.

4.  Change the incline of the treadmill as desired.

   To change the incline of the treadmill, press the 

Quick Incline increase or decrease button or one 

of the Quick Incline buttons numbered 0 through 

15. Each time you press one of the buttons, the 

treadmill will gradually adjust to the selected incline 

setting. 

Reset

ETNE17812

(NERTL17812)

Key

Clip

Содержание H150t Treadmill

Страница 1: ...er in the space above for reference CUSTOMER SERVICE UNITED KINGDOM Call 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd c o...

Страница 2: ...ctual size WARNING DECAL PLACEMENT 305284 HEALTHRIDER is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY...

Страница 3: ...No other appliance should be on the same circuit When replacing the fuse in the power cord adapter insert an ASTA approved BS1362 13 amp fuse into the fuse carrier 13 If an extension cord is needed u...

Страница 4: ...Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplug the power cord immediately after use before clean ing the treadmill and before performing the maintenance and...

Страница 5: ...anual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manua...

Страница 6: ...quantity used for assembly Note If a part is not in the hardware kit check to see if it is pre attached Extra parts may be included 3 8 x 3 1 2 Screw 9 4 3 8 x 4 Screw 3 6 5 16 Flat Washer XX 4 5 16...

Страница 7: ...L or Left and right parts are marked R or Right To identify small parts see page 6 Assembly requires the following tools the included hex keys one adjustable wrench one Phillips screwdriver scissors...

Страница 8: ...hole in the Base 29 See the inset drawing Cut the plastic tie near the Upright Wire 91 Be careful not to dam age the Upright Wire Cut 91 Tie 3 Attach the Left Wheel Cap 110 to the Base 29 with two 8 x...

Страница 9: ...pinch the wires If neces sary position the base ground wire A in the hole in the side of the Left Upright Insert two 3 8 x 2 3 4 Screws 22 with two 3 8 Star Washers 10 and two 3 8 x 1 1 4 Screws 3 wi...

Страница 10: ...ard it Hold the left Handrail 79 near the Left Upright 84 Insert the wire tie on the Upright Wire 91 into the bottom of the left Handrail and out of the end as shown Then pull the Upright Wire through...

Страница 11: ...e Pulse Crossbar and discard the screws Remove the four 5 16 x 5 8 Screws 11 from the Console Frame 101 The Screws will be used in a later step 101 8 Attach the right Handrail 79 to the Right Upright...

Страница 12: ...te the Console Frame 101 upward when attaching the Left and Right Trays 95 96 1 1 1 11 IMPORTANT To avoid damaging the Pulse Crossbar 81 do not use power tools and do not overtighten the 10 x 3 4 Scre...

Страница 13: ...the con sole assembly near the Handrails 79 only one Handrail is shown Connect the ground wire from the console assembly to the Ground Wire 80 on the Pulse Crossbar 81 Connect the Upright Wire 91 to...

Страница 14: ...ss the Left Base Cover 88 and the Right Base Cover not shown onto the Base 29 until they snap into place 15 22 29 88 3 3 14 Attach the Pulse Crossbar 81 to the console assembly with six 8 x 1 2 Screws...

Страница 15: ...are oriented as shown Remove any ties from the end of the Storage Latch 54 Attach the lower end of the Storage Latch to the Base 29 with a 3 8 x 2 Bolt 2 and a 3 8 Nut 9 57 54 29 2 9 Latch Knob Large...

Страница 16: ...tures above 122 F 50 C or below 14 F 10 C Do not excessively bend or stretch the sensor when using or storing the heart rate monitor To clean the sensor use a damp cloth and a small amount of mild soa...

Страница 17: ...power cord into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances DANGER Improper co...

Страница 18: ...Fit mode you can download personalized workouts create your own workouts track your workout results race against other iFit users and access many other features You can even listen to your favorite wo...

Страница 19: ...e console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode If the manual mode is not already selected press the Manual button to select the manual mode 3 Start the walking belt To sta...

Страница 20: ...t the key 6 Measure your heart rate if desired Note If you use the handgrip heart rate moni tor and the chest heart rate monitor at the same time the console will not display your heart rate accuratel...

Страница 21: ...d or incline setting is programmed for the next segment the new speed and or incline setting will appear in the displays for a few seconds and the treadmill will automatically adjust to the new speed...

Страница 22: ...s the Enter button to start the workout Note If there are no workouts of the selected type in your schedule the next workout in your schedule will be downloaded For more information on the iFit workou...

Страница 23: ...l then slow to a stop Note The calorie goal is an estimate of the number of calories that you will burn during the workout The actual number of calories that you burn will depend on various factors su...

Страница 24: ...although the buttons will not function If the demo mode is turned on the word ON will appear in the center display To turn on or turn off the demo mode press the Enter button CONTRAST LVL Press the Qu...

Страница 25: ...orage position Moving the treadmill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail until the treadmill will roll on the...

Страница 26: ...ove If the switch has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and...

Страница 27: ...move the key from the console SYMPTOM The walking belt slows when walked on a If an extension cord is needed use only a 3 con ductor 14 gauge 1 mm2 cord that is no longer than 5 ft 1 5 m b If the walk...

Страница 28: ...the walking belt Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered SYMPTOM The walking belt slips when walked on a First rem...

Страница 29: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 30: ...ecal 44 1 Walking Platform 45 1 Walking Belt 46 1 Right Foot Rail 47 2 Belt Guide 48 2 1 2 x 2 1 4 Bolt 49 1 Reed Switch Clip 50 1 Drive Roller Pulley 51 1 Magnet 52 1 Reed Switch 53 4 Cable Tie 54 1...

Страница 31: ...106 1 Filter 107 1 Motor Isolator 108 1 Frame Endcap 109 1 Frame Endcap Cover 110 1 Left Wheel Cap 111 1 Receptacle 112 1 Grounding Bracket 113 2 1 2 Nut User s Manual Note Specifications are subject...

Страница 32: ...1 33 47 19 18 6 6 18 15 23 24 30 48 35 31 33 53 47 19 9 2 54 55 56 26 26 2 9 57 35 31 33 58 26 26 16 23 46 23 62 16 35 31 33 39 40 41 38 38 38 38 39 40 41 59 20 102 6 105 6 106 102 103 60 104 107 63 6...

Страница 33: ...15 65 72 34 73 6 71 14 87 14 9 67 32 68 27 9 69 32 68 28 113 70 72 14 14 14 14 76 26 26 26 61 61 108 109 13 13 87 87 87 87 87 14 14 14 34 34 64 74 6 60 6 111 112 113 EXPLODED DRAWING B Model No HETL13...

Страница 34: ...9 77 78 79 12 11 8 11 12 8 97 80 81 1 1 1 1 14 14 84 5 5 29 37 7 7 93 110 92 36 37 37 14 22 90 91 13 37 36 14 6 93 13 13 13 9 9 10 3 10 3 88 89 94 94 22 22 22 10 10 10 10 EXPLODED DRAWING C Model No H...

Страница 35: ...35 25 25 86 14 99 86 98 1 1 1 95 1 1 1 14 14 14 14 14 14 96 101 100 17 14 14 14 21 75 EXPLODED DRAWING D Model No HETL13913 0 R0613A...

Страница 36: ...require more information about safe and correct disposal methods please contact your local city office or the establishment where you purchased this product RECYCLING INFORMATION To order replacement...

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