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Our Web site at www.iFIT.com allows you to play
iFIT.com programs directly from the internet. To use
programs from our Web site, the elliptical crosstrainer
must be connected to your computer. See HOW TO
CONNECT TO YOUR COMPUTER on page 20. In
addition, you must have an internet connection and an
internet service provider. A list of specific system
requirements is found on our Web site.
Follow the steps below to use a program from our
Web site.
Turn on the console.
See step 1 on page 14.
Select the iFIT.com mode.
To use a program from our
Web site, first press the
iFIT button. The indicator
beside the button will light
and the letters “IF” will
appear in the small display.
Go to your computer and start an internet
connection.
Start your Web browser, if necessary, and go
to our Web site at www.iFIT.com.
Follow the desired links on our Web site to
select a program.
Follow the on-line instructions to start the
program.
When you start the program, an on-screen count-
down will begin.
Return to the elliptical crosstrainer and begin
pedalling.
When the on-screen countdown ends, the pro-
gram will begin. The program will function in
almost the same way as a resistance/pace pro-
gram (see step 3 on page 16). However, an elec-
tronic “chirping” sound will alert you when the resis-
tance level and/or the target pace is about to
change.
Follow your progress with the large display.
See step 4 on page 14.
Measure your heart rate if desired.
See step 5 on page 15.
Turn on the fan if desired.
See step 6 on page 15.
When you are finished exercising, the console
will automatically turn off.
See step 7 on page 15.
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HOW TO USE PROGRAMS DIRECTLY FROM
OUR WEB SITE
