Healthrider 831.297820 S Скачать руководство пользователя страница 7

7

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE

TM

WALKING BELT

Your treadmill features a walking belt coated with
PERFORMANT LUBE

TM

, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking plat-
form. Such substances will deteriorate the walking
belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your homeÕs power.
Voltage surges, spikes, and noise interference can 
result from weather conditions or from other appliances
being turned on or off. 

To decrease the possibility of

your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right).

Surge suppressors are sold at most hardware stores
and department stores. Use only a single-outlet surge 
suppressor that is UL 1449 listed as a transient voltage
surge suppressor (TVSS). The surge suppressor must
have a UL suppressed voltage rating of 400 volts or
less and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps.

This product must be grounded. 

If it should malfunc-

tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug. 

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole 
receptacle as shown in drawing 2 if a properly 
grounded outlet is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. 

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the productÑif it will
not fit the outlet, have a proper outlet 
installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

Содержание 831.297820 S

Страница 1: ...s equipment Save this manual for future reference Serial Number Decal Model No 831 297820 Serial No The serial number is found in the location shown below Write the serial number in the space above fo...

Страница 2: ...from the treadmill at all times 7 The treadmill should not be used by persons weighing more than 250 pounds 8 Never allow more than one person on the treadmill at a time 9 Wear appropriate exercise c...

Страница 3: ...sure that the storage latch is fully closed 20 Inspect and tighten all parts of the treadmill regularly 21 Never insert any object into any opening 22 Always unplug the power cord before per forming t...

Страница 4: ...6 6879 Monday through Saturday 7 a m until 7 p m Central Time excluding holidays To help us assist you please note the product model number and serial num ber before calling The model number of the tr...

Страница 5: ...ert any slack in the Wire Harness 54 into the right Upright Thread four Handrail Bolts 48 with Handrail Washers 47 into the Uprights Tighten all four Handrail Bolts Make sure that the two indicated Gr...

Страница 6: ...ench Clip onto the base of the Uprights 84 in the indicated location Press the Allen Wrench 29 into the Wrench Clip 84 26 29 4 5 Make sure that all parts are tightened before you use the treadmill To...

Страница 7: ...uctor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local cod...

Страница 8: ...buttons As you walk on the tread mill adjust the speed of the walking belt with the speed buttons Each time one of the buttons is pressed the speed will change by 0 1 mile per hour The buttons can be...

Страница 9: ...key from the console Keep the key in a secure place HOW TO CHANGE THE INCLINE OF THE TREADMILL The incline of the treadmill can be changed by raising or lowering the back end Before changing the in cl...

Страница 10: ...the frame guide To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the storage position in temperatures...

Страница 11: ...e HELPLINE at 1 800 736 6879 Monday through Saturday 7 a m until 7 p m Central Time excluding holidays PROBLEM The power does not turn on SOLUTION a Make sure that the power cord is plugged into a sur...

Страница 12: ...the Reed Switch slightly Retighten the Screw Re attach the hood and run the treadmill for a few minutes to check for a correct speed reading PROBLEM The walking belt slows when walked on SOLUTION a Us...

Страница 13: ...vertighten the walking belt Plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered PROBLEM The walking belt slips when walked on SOLUTI...

Страница 14: ...ning zone as you exercise Aerobic Exercise If your goal is to strengthen your cardiovascular system your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for...

Страница 15: ...ld for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you and rest it against...

Страница 16: ...crew 51 1 Console Plate 52 1 Hood Cover 53 4 8 Cable Tie 54 1 Wire Harness 55 1 Pulley Flywheel Fan Key No Qty Description 56 1 Console Base 57 1 Console 58 1 Console Plug 59 1 Console Insert 60 1 Con...

Страница 17: ...12 53 4 61 24 24 14 20 19 16 15 13 22 8 8 8 25 21 2 9 10 26 29 33 32 37 5 2 1 31 30 29 14 24 39 34 36 81 35 6 6 10 11 7 35 24 36 24 28 23 27 9 14 38 61 98 2 1 3 41 40 43 42 19 97 18 17...

Страница 18: ...52 63 54 82 81 96 55 71 79 79 71 79 87 51 50 50 50 61 61 61 50 50 54 56 58 57 75 59 60 80 80 61 61 61 2 71 70 2 19 85 86 19 86 85 61 88 88 61 76 44 77 44 45 44 44 64 74 68 71 70 47 48 48 47 46 71 46 6...

Страница 19: ...luded in this manual Model No 831 297820 QUESTIONS If you find that you need help assembling or operating the HEALTHRIDER SOFTSTRIDER LX a part is missing you need to schedule repair service call our...

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