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healthmatesauna.com

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healthmatesauna.com

d. safety precautions

1) general safety precautions

1. 

Read Instructions 

    Carefully read all safety and operating instructions before  
    operating your sauna. 
2. Retain these safety and operating instructions for future 
    reference.

3. Do not smoke or light any fire inside your sauna.
4. To reduce the risk of injury, do not allow small children to 

    use the sauna unless they are closely supervised at all 
    times.

5. Do not use the sauna immediately after hard exercise . 

    Wait at least 30 minutes to allow your body to cool down 
    completely.

6. Exercise care when entering or leaving the sauna.
7. Never sleep inside the sauna while the unit is in full 

    operation.

8. Unplug the sauna from the wall outlet before cleaning.

    Use a damp cloth for cleaning. Do not use liquid cleaners or 

    aerosol cleansers inside the sauna.

9. Do not use this product near water , for example near a 

    bathtub, in a wet basement or near a swimming pool.

10. Do not use attachments that are not recommended by the 

     manufacturer, as they may cause a hazard.

11. The sauna must be placed under an awning or overhang 

     to prevent heavy rain falling directly onto the roof or 
     outdoor cover.

12. Do not stack or store any objects on top of or inside the 

     sauna.

2) medical and health related precautions

1. If you intend to use far infrared therapy for medical reasons, 
    please consult your physician prior to using the sauna.

2. Excessive temperatures have a high potential for causing   

    fetal damage during the early months of pregnancy. 

    Pregnant or possibly pregnant women should consult their 

    physician prior to using the sauna.

3. The use of alcohol, drugs, or medications prior to or during 

    the sauna session may lead to unconsciousness.

4. Persons suffering from obesity or with a medical history of 

    heart disease, low or high blood pressure, circulatory 
    system problems, or diabetes should consult a physician 
    prior to using the sauna.

5. Persons using medications should consult a physician 

    before using the sauna since some medications may induce 

    drowsiness while others may affect heart rate, blood 

    pressure, and circulation.

6. At the first sign of a cold or flu, increasing your sauna  
    sessions may be beneficial in boosting your immune system 

    and decreasing the reproductive rate of the viruses. Consult     
    your physician for the proper treatment and care for this, 
    before you start using your sauna. 

7. Hyperthermia Danger

    Prolonged exposure to hot air will induce hyperthermia. 

    Hyperthermia occurs when the internal temperature of the 
    body reaches a level several degrees above the normal 

    body temperature of 98.6°F/37°C.
    While hyperthermia has many health benefits, it is important 

    not to allow your body’s core temperature to rise above 

    103°F/39,4°C. Symptoms of excessive hyperthermia include 
    dizziness, lethargy, drowsiness, and fainting . The effects 

    of excessive hyperthermia may include failure to perceive 
    heat, failure to recognize the need to exit, unawareness of 
    impending hazard, fetal damage in pregnant women, 
    physical inability to exit the sauna, and unconsciousness.

Содержание Enrich mate

Страница 1: ...our Health Mate Far Infrared Sauna We are confident that you will enjoy the many benefits for years to come Carefully read this manual before using your Health Mate Sauna for the first time We recomme...

Страница 2: ...ety standards in the industry Within the family of Health Mate collections enjoy such features as our patented and lifetime warrantied TECOLOY infrared heaters responsibly and sustainably certified wo...

Страница 3: ...Started Helpful Tips for Enjoying Your Sauna Sessions Safety Precautions for Your Health Mate Sauna Troubleshooting Guide Optional Accessories a Outdoor Cover b Accessories in Western Red Cedar Limite...

Страница 4: ...house beautifully If you prefer an outdoor environment you must use a cover see page 26 to protect your sauna Do not place the sauna on a surface that easily gets wet Place the sauna on a deck to prot...

Страница 5: ...ntenance step 1 bottom and back panel 1 Turn the bottom panel upside down and install the feet Turn the bottom panel back over and place it in position where the sauna will be assembled 2 Push the fem...

Страница 6: ...e standing in front of the sauna looking at it 2 Set one side panel onto the bottom panel carefully aligning it to the bottom panel and back panel Buckle the side panel to the back panel and to the bo...

Страница 7: ...n brackets on the side panels 2 Plug the cable coming out of the bench heater into any of the 4 HEATER sockets on the power supply mounted in the back panel a installation maintenance 3 Plug the unmar...

Страница 8: ...on the power supply The plug and socket are keyed so that there is only one way to plug this connector in Rotate the locking ring clockwise until the plug is tightly locked in place 3 Plug the thick c...

Страница 9: ...bles into the DATA and HEATER sockets at the bottom of the front panel being careful to match the shape of each plug to the shape of the socket Examine the shape of the 3 wire heater plug very careful...

Страница 10: ...ning at the back of the top panel Plug the EXT cable and the LAMP cable into the labeled open sockets on the back panel It is possible to plug these connections in upside down Make sure the shape of t...

Страница 11: ...ation of your new sauna is now complete Using a damp cloth wipe out the sauna to remove any excess sawdust that may have settled on the wall heaters or floor a installation maintenance Completed two p...

Страница 12: ...our physician 2 The interior exterior of the Health Mate Infrared Sauna is made of the finest Canadian Western Red Cedar b getting started 2 digital control panel Temperature Display current sauna ses...

Страница 13: ...ting started 5 starting up your sauna 1 Tap and hold the Power button for approximately 5 seconds to start up your sauna 2 The temperature display will indicate the current cabin temperature If the am...

Страница 14: ...ion Time by 5 Minutes Decrease Session Temperature Lower Session Temp by 5 F or 1 C Increase Session Temperature Raise Session Temp by 5 F or 1 C 1 Tap and hold the Power button for approximately 5 se...

Страница 15: ...a session will begin with a beeping sound that lasts for approx 5 seconds 8 Your scheduled sauna session time will automatically set for 30 minutes and the temperature will set to match your previous...

Страница 16: ...t For more information on the color light in your Health Mate please visit healthmatesauna com Color Sequence White Red Yellow Orange Green Cyan Blue Purple Pink 1 When your sauna is On the interior l...

Страница 17: ...OHT and OHR error your sauna will automatically shutdown and go into a cooldown period Contact Information for Customer Service PLH Products Inc Toll Free Phone No in the U S A Telephone No Fax No Em...

Страница 18: ...during and after a session Doing so will replenish fluids lost during perspiration 4 Do not eat anything at least an hour before your sauna session It is better to go in the sauna on an empty stomach...

Страница 19: ...ition and personal preferences session temperature is usually set between 120 F 50 C and 140 F 60 C If perspiration does not start after 10 to 15 minutes this usually indicates that the temperature is...

Страница 20: ...ior to using the sauna This may block the pores and hinder perspiration 8 Essential oils can help you to find more tranquility during your session You can use our ceramic aromatherapy cup optional acc...

Страница 21: ...a high potential for causing fetal damage during the early months of pregnancy Pregnant or possibly pregnant women should consult their physician prior to using the sauna 3 The use of alcohol drugs or...

Страница 22: ...r supply 9 We strongly recommend the use of a GROUND FAULT CIRCUIT INTERRUPTER GFCI device in any potentially wet locations 2 warranty precautions 1 When replacement parts are required be sure to use...

Страница 23: ...r prong is a complete square Be sure to match these plug shapes to the inlet for a proper connection If that doesn t solve the issue please call Customer Service for assistance All other Sound System...

Страница 24: ...d system doesn t turn on Check to make sure the EXT plug is correctly plugged into the EXT socket on the back wall just below the ceiling Look at the shape of the plug very carefully to make sure it c...

Страница 25: ...oden cover House circuit breaker is tripping Check that the amperage of the breaker corresponds with the amperage rating of your sauna Make sure that the circuit is not overloaded by having too many a...

Страница 26: ...st be placed under an awning or overhang to prevent rain falling directly onto the roof 3 Sauna should be placed on sturdy dry level ground when outdoors not grass gravel dirt etc 4 The snap buttons m...

Страница 27: ...the cover 3 place the roof peak and prepare the cover Carefully place the roof peak on top of the sauna The roof peak must form a triangle when you see it from the side of the sauna 4 put the cover o...

Страница 28: ...1 Tap hard on the snap buttons at each side of the cover with the back of your screw driver to leave a mark on the wood 2 Lift up the cover and screw on the snap screw at the center of the mark Lower...

Страница 29: ...y b accessories in western red cedar The wood used in Health Mate Western Red Cedar saunas as well as their accessories in Western Red Cedar have a certified chain of custody with the Forest Stewardsh...

Страница 30: ...ear and tear due to usage This warranty also does not cover any damages caused by natural weather conditions even when the sauna is covered with the factory authorized outside cover Broken glass and l...

Страница 31: ...Name Telephone g limited warranty Date of Delivery Serial Number Address 6655 Knott Ave Buena Park CA 90620 Fax 714 739 6605 Toll Free 800 946 6001 Email support healthmatesauna com healthmatesauna co...

Страница 32: ...800 946 6001 healthmatesauna com...

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