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Health Care International PhysioStep MDX, Руководство пользователя

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SAFETY PRECAUTIONS

This exercise equipment was designed and built for optimum safety. However, 

certain precautions apply whenever you operate a piece of exercise equipment. 

Be sure to read the entire manual before assembly and operation of this machine.

Also, please note the following

 

safety

 

precautions

:

1. Read all instructions carefully before using the machine.

2. Consult your physician or other health care professional before beginning this    

    

or

 

any

 

type

 

of

 

exercise

 

program

.

3. Always wear proper exercise apparel when using the machine.

4. If at any time you feel faint,

 

light

-

headed

 

or

 

dizzy

 

while

 

operating

 

the

 

machine

, 

    

stop

 

exercise

 

immediately

. 

You

 

should

 

also

 

stop

 

exercising

 

if

 

you

 

are

 

experiencing

 

    

pain

 

or

 

pressure

.

5. Keep children and pets away from the machine while in use.

6. Only one person can use the machine at a time.

7. Make sure your machine is correctly assembled before you use it. Be sure all screws, 

    nuts, and bolts are tightened prior to use and retighten periodically.

8. Do not operate this or any exercise equipment if it is damaged.

9. Keep hands and feet away from any

 

moving

 

parts

. 

Do

 

not

 

insert

 

any

 

objects

 

into

 

any

 

    

openings

.

10. Keep clothes, jewelry or loose items away from moving parts.

                       

 

                

Please note:

      

           

                  

   

Maximum

 

weight

 

capacity

 

for

 

the

 

PhysioStep

 

is

 

350

 

lbs

 (

159

 

kg

)

                       

WARNING

BEFORE BEGINNING ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN. 

THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR 

PEOPLE WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS 

BEFORE USING THIS FITNESS EQUIPMENT. WE ASSUME NO RESPONSIBILITY 

FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH 

THE USE OF THIS PRODUCT.

 

1

Содержание PhysioStep MDX

Страница 1: ...PhysioStep MDX OWNER S MANUAL HealthCare International Inc PO Box 1509 Langley WA 98260 www HCIFitness com p 360 321 7090 ...

Страница 2: ...sure 5 Keep children and pets away from the machine while in use 6 Only one person can use the machine at a time 7 Make sure your machine is correctly assembled before you use it Be sure all screws nuts and bolts are tightened prior to use and retighten periodically 8 Do not operate this or any exercise equipment if it is damaged 9 Keep hands and feet away from any moving parts Do not insert any o...

Страница 3: ...e a moment to review the Hardware and Parts List on the following pages Each part has been illustrated and numbered for easy identification Health Wellness Fitness Active Aging Using the PhysioStep will give you an easy effective low impact total body workout The unique design combines a stable and stress free recumbent sitting position with the smooth and natural feel of an elliptical The PhysioS...

Страница 4: ...71 47 67 68 66 63 64 63 62 60 53 54 53 53 52 47 50 51 50 49 48 46 47 46 47 47 46 47 46 45 45 44 44 44 44 43 43 42 42 41 41 41 57 58 56 55 40 40 39 39 38 38 36 37 37 36 35 35 34 34 33 32 31 33 32 31 30 29 29 28 27 26 25 24 23 22 21 20 19 13 13 13 16 16 16 18 18 16 16 16 16 16 16 16 17 17 15 11 13 12 14 10 8 7 6 5 4 9 3 2 2 1 119 118 117 83 82 81 72 80 78 61 77 53 59 53 54 76 53 75 71 47 69 70 65 ...

Страница 5: ... 8 4 1 8 2 2 1 1 1 1 1 1 1 1 1 1 2 No Description Qty 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 1 2 2 2 2 2 2 2 2 2 2 4 2 2 4 2 4 19 2 2 4 2 2 24 30 1 4 2 1 Control Board Rear Leg Wheel Screw for roller M8 15L Washer OD23 ID8 5 2T Aluminum Track Base 40 80 470L Aluminum Track Base Holder Aluminum Track 348L Plastic Cover 40 80 Front Leg Cover Pedals Kno...

Страница 6: ...03ZZ Back Seat Seat Support Rotate Post Swivel Handle Tube Cover 31 8mm Stoppage Screw M5 5 Chemistry Spring Clockwise Spring Stoppage Screw M6 6 Brake Cable Wire 850mm L Power Wire Lower Computer Sensor Wire Upper Computer Sensor Meter Holder Parts Screw M5 20L Display Support Upper Display Support Lower Allen Key Bolt M8 55L Rubber Cover 32 4 54 80 Meter With PhysioStep Label Meter Back Rubber C...

Страница 7: ...bly are already in place on the unit 6 NOTE Possible Wire Harness Pinch Points When Assembling Please note that when assembling the Display Support Step 6 in the assembly guide It is important to note the position of the Display Assembly Wire Harness Please use caution when positioning and bolting the top and lower metal covers together no 91 and no 92 so that the Wire Harness is not pinched If th...

Страница 8: ...properly and locked into place Assembling the Seat Back Remove the Bolts No 53 from the seat back No 75 Attach seat back No 75 to seat back support No 70 using bolts No 53 Secure the bolts tightly Be sure to retighten periodically Attaching the Arms Insert Right Arm No 25 and Left Arm No 26 into corresponding brackets Use the Knob No 40 to fix arms at desired position The arms are adjustable Step ...

Страница 9: ... to pinch the wires slide the left side front handle No 2 over upright support handle use bolts No 54 and washers No 110 to secure the front handle to the main frame Secure bolts tightly Check tightness periodically Assembling the Display Support Place the top metal cover No 90 over the frame and then place the bottom metal cover No 91 under the frame Secure the two pieces together using bolts nut...

Страница 10: ...over No 95 over the display bracket attach the plastic gasket No 96 and secure into display console using screws No 97 Connect Power Put the end of the Adapter No 106 in the input socket No 100 on the back of the Main frame No 1 then plug the other end of the adapter No 106 into the power outlet Step 7 Step 8 94 90 89 95 96 97 1 106 100 ...

Страница 11: ...WER UP Mode When powered on there is a long beep and all LCD functions light up for 2 seconds then the display enters initial workout mode and is ready to begin LCD WINDOWS DISPLAY OVERVIEW Please note After 15 minutes of inactivity the display will shut off INSTRUCTION MANUAL PhysioStep Display Console Illustration 1 10 ...

Страница 12: ... scrolling message that reads ENTER GENDER will show until a selection is made Press the UP or DOWN keys to toggle between the choices Male MALE and Female FEM Press ENTER to accept either Male or Female 3 2 2 AGE Next enter the age of the user for the profile you are setting up A scrolling message that reads ENTER AGE will show until a selection is made Press the UP or DOWN keys to increase or de...

Страница 13: ...ross the screen until a selection is made The default value is 220 AGE 0 65 for FAT BURN and 220 AGE 0 80 for CARDIO Press the UP and DOWN keys to change the TARGET HEART RATE value Press the ENTER key to accept the TARGET HEART RATE and continue to set the workout time Press the START key to accept the TARGET HEART RATE and begin your workout 4 2 Workout Time The WORKOUT TIME is displayed on the ...

Страница 14: ...User 1 and User 2 U1 and U2 When you select the custom workout program you will be asked to enter the workout time Follow Step 4 2 Next you will set your desired resistance level Hold both UP and DOWN keys at the same time for a few seconds A scrolling message reads CREATE CUSTOM RESISTANCE PROFILE will appear on the display Press the UP or DOWN key to adjust RESISTANCE LEVEL in each profile segme...

Страница 15: ...eld When it counts down to 0 it will display your GRADE GRADE is in stop state and restored HR value after 1 minute Item Display Range Item Default Stored Zeroing Description 5 1 TIME 0 00 99 00 20 00 NO YES 1 When set value is 0 00 counting up cycles 2 When set value is 01 00 99 00 it will count down when it reaches 0 it beeps 5 2 DISTANCE 0 00 99 90 0 00 NO YES Value is 0 00 counting up cycles 5...

Страница 16: ...e stored Press this key again to continue your workout All set values will be continued until it goes down to zero 6 5 UP KEY Used to scroll through the different programs and profiles Used to change time value and work level Work level can be changed during a workout 6 6 DOWN KEY Used to scroll through the different programs and profiles Used to change time value and work level Work level can be ...

Страница 17: ... Telemetry Receiver the heart rate monitoring system in which electrodes pressed against the skin transfer heart rate signals to the Bike console These electrodes are attached to a chest strap that the user wears during the workout The chest strap is OPTIONAL See the drawing of Right side to show you how to correctly wear the strap on your chest The electrodes which have two grooved surfaces insid...

Страница 18: ...daily Console and Overlay Hand Contact Sensors Chain Cover Pedals and Straps End Caps and all other exterior parts Handle Bar Seat Inspect the following items weekly and adjust if necessary Hand Contact Sensors Leg Levelers End Caps Seat Adjust Position Knob Seat Upright Adjust Knob Crank Shaft and Pedals Display all Nuts and Bolts and the Console Control Wire Monthly Inspection and Adjustments Cr...

Страница 19: ...or damaged 2 The Console PCB or Low Control PCB may also be damaged Solution 1 Detach and Re connect brake control wires to make sure they are connected properly 2 Replace Damaged Power Boards if needed 1 The component will need to be repaired or replaced by a qualified technician 1 and 2 In both cases this component will need to be repaired or replaced by a qualified technician 1 Detach and Re co...

Страница 20: ......

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