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CONTENT-----------------------------------------------------------------------------------------------1 

I M P O RTAN T   SA F ELY   P R EC AU T I O N S - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 2 

ASSEMB LY  IN STRUCTION S ----------------------------------------------------------------- 3 -5 

F O L D I N G   &   U N F O L D I N G   I N ST R UC T I O N S - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 6 

INCLINE  INSTRUCTIONS --------------------------- -------------------------------------------- 7 

GROUNGDING   MET HODS --------------------------------------------------------------------- 8 

OPERATION  GUIDE----------------------------------------------------------------------------9-12 

GET TING  STARTED  GUIDE------------------------------------------------------------------- 13 

SAFETY  EXERCISE------------------------------------------------------------------------------- 14 

WARM-UP  EXERCISE---------------------------------------------------------------------------- 15 

MA INTAN CE  IN ST RUCT I ON S ----------------------------------------------- ---------------- 1 6 

BELT  ADJUSTMENT------------------------------------------------------------------------------ 17 

EXPLODED  DRAWINGS------------------------------------------------------------------------ 18 

PARTS  LIST---------------------------------------------------------------------------------------19-20 

ERROR  CODE  AN D  SIG N I FI C A N C E ------------ -------- ------ ------ ----- -- -------- ------ -- 2 1 

 

   

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

CONTENTS 

Содержание TRAINER

Страница 1: ...0 TRAINER TREADMILL USER MANUAL PLEASE READ ALL INSTRUCTION IN THE OWNER S MANUAL CAREFULLY BEFORE ASSEMBLY AND USE THE TREADMILL AND KEEP IT FOR FUTURE REFERENCE ...

Страница 2: ... UNFOLDING INSTRUCTIONS 6 INCLINE INSTRUCTIONS 7 GROUNGDING METHODS 8 OPERATION GUIDE 9 12 GETTING STARTED GUIDE 13 SAFETY EXERCISE 14 WARM UP EXERCISE 15 MAINTANCE INSTRUCTIONS 16 BELT ADJUSTMENT 17 EXPLODED DRAWINGS 18 PARTS LIST 19 20 ERROR CODE AND SIGNIFICANCE 21 CONTENTS ...

Страница 3: ... belt 04 Never start the treadmill while you are standing on the walking belt and always stand on the foot rails on the sides of the frame until the belt is moving 05 Do not wear long loose fitting clothing that could become caught in the treadmill Always wear running or aerobic shoes with rubber soles 06 The treadmill is only used for adults child use the treadmill must have adult on side 07 Keep...

Страница 4: ...O DESCRIPTION REMARK Q Y 1 MAIN FRAME 1 63 BOLT M8 15 8 10 SAFETY KEY 1 65 BOLT M6 25 6 21 FRONT COVER 2 86 WASHER 8 4 14 5 t0 8 8 22 FOOT PEDAL 2 89 ALLEN WRENCH S5 1 32 FOOT PEDAL PLUG 6 90 SCREW DRIVER 1 47 ALLEN WRENCH S6 1 95 BOLT M4 15 6 48 MP3 WIRE 1 FIXING TOOLS 5 ALLEN WRENCH 1pc 6 ALLEN WRENCH 1pc SCREW DRIVER 1pc ASSEMBLY INSTRUCTIONS ...

Страница 5: ...4 STEP 1 Lift up the upright and computer as the picture shows STEP 2 Use ALLEN WRENCH 89 and SCREW DRIVER 90 to lock the bolts to the parts ...

Страница 6: ...onfirm complete assembly as the required above and lock all bolts Do the following operation after checking everything is OK Before you use the treadmill please read the instruction carefully Lift up the machine and force to pull up until you heard click that made by safety casing stuck the pneumatic cylinder FOLDING INSTRUCTIONS ...

Страница 7: ...CLINE INSTRUCTIONS INCLINE and on left handrail is incline add and substract button To adjust incline when treadmill running the stepping is 1 level times Press the button more than 2 seconds will be up or down automatic Also have shortcut key 3 6 9 12 Picture I shows incline 0 Picture II shows incline 12 INCLINE INSTRUCITONS UNFOLDING INSTRUCTIONS ...

Страница 8: ...r connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the product if it will not fit outlet have a proper outlet installed by a qualified electrician This product is for use on a nominal 230 volt circuit and has ...

Страница 9: ... LOCK FUNCTION The window will show when you take away the safety lock and the treadmill will stop quickly with didi alarm noise Put the safety lock on to set back to the program default 5 BUTTON FUNCTION START STOP PROG MODE SPEED INCLINE SPEED SHORTCUTS BUTTON 3 6 9 12 INCLINE SHORTCUTS BUTTON 3 6 9 12 OPERATION GUIDE ...

Страница 10: ...the scope is 1 level time Press the button more than 2 seconds and it will go up or down quickly Handrail also has the two buttons 5 6 SPEED SHORTCUTS 3 6 9 12 can adjust the speed when treadmill is running 5 7 INCLINE SHORTCUTS 3 6 9 12 can adjust the incline when the treadmill is running 6 FUNCTION DISPLAY 6 1 SPEED display running speed 6 2 TIME display the running time or countdown 6 3 DISTANC...

Страница 11: ... 3 INCLINE 0 1 3 4 4 3 3 1 2 0 P7 SPEED 4 7 9 4 4 12 4 8 4 2 INCLINE 0 1 1 3 3 5 5 7 7 0 P8 SPEED 2 6 6 6 12 5 5 5 3 3 INCLINE 0 2 3 4 4 6 6 8 8 0 P9 SPEED 2 12 2 12 2 2 12 2 2 3 INCLINE 0 1 3 5 7 9 7 5 3 0 P10 SPEED 4 5 6 8 6 8 6 9 3 3 INCLINE 0 1 2 4 6 8 6 4 2 0 P11 SPEED 4 5 7 9 6 9 6 10 7 3 INCLINE 0 1 2 3 4 5 6 7 8 0 P12 SPEED 4 7 10 8 12 6 6 12 12 6 INCLINE 0 4 8 4 8 4 8 4 8 0 P13 SPEED 2 5 ...

Страница 12: ...F5 Both hands hold the handrail pipe about 5 seconds window will display your fat data Input parameter display and setting limits 11 0 MP3 FUNCTION This treadmill can accept various media medium SD card USB disk MP3 wire headset socket When you are playing music please make sure the treadmill is in louder state not MUTE state A SD card USB disk display Insert the SD card or USB disk with music the...

Страница 13: ...rd count 10 4 Calorie standard value is 30 therm km 10 5 Accelerated speed is 0 5 km s deceleration is 0 5 km s PREPARE If you are around 35 years old or have health problem even this is your first time to do fitness exercise please consult doctor or professional before use it Before do exercise please stand on the side to learn how to operate such as start stop and speed adjustment After that sta...

Страница 14: ...comfortable please reduce 0 3 km h Leave 4 minutes to reduce speed at last If you fell it is hard to strengthen exercises by increase speed then you can choose the way of increase incline slowly it also can strengthen exercise CONSUMPTION OF HEAT This way can really consumption the heat Warm up 5 minutes by 4 4 8 km h speed then add 0 3 km h per 2 minutes increasing speed you can do 45 minutes on ...

Страница 15: ...e treadmill you can choose normal walk speed or jog speed If you have no experience or can t make sure the best testing speed you can reference below standard SPEED 1 0 3 0 KM weak constitution people SPEED 3 0 4 5 KM sedentary or not often exercise people SPEED 4 5 6 0 KM walking quickly people SPEED 6 0 7 5 KM fast walk people SPEED 7 5 9 0 KM jogger SPEED 9 0 12 0 KM intermediate speed runner M...

Страница 16: ...ur hands Keeping for 10 15 seconds and relax Repeat 3 times for each leg PICTURE 2 3 CRUS FEET TENDON STRECHES Standing with two hands on the wall or tree one leg behind Keeping your legs straight and the heel on the ground tilt to the wall or tree Keep 10 15 seconds and relax Repeat 3 times for each leg PICTURE 3 4 QUADRICEPS STRECHES Keeping your balance with your left hand holding on the wall o...

Страница 17: ... the treadmill from the electrical outlet before removing the motor cover At least once a year remove the motor cover and vacuum under the motor cover This treadmill s walking belt and deck are equipped with a pre lubricated low maintenance deck system The belt deck friction may play a major role in the function and life of your treadmill thus requiring periodic lubrication We recommend a periodic...

Страница 18: ...ng to the left unplug the safety lock turn off the power then with the left adjusting bolt clockwise rotation 1 4 laps and turn on the safety lock and power to make treadmill running checking the deviation of the treadmill belt Repeat the above steps until the belt centered See picture B The treadmill belt will gradually relax after above steps or after a period of time using unplug the safety loc...

Страница 19: ...18 EXPLODED DRAWING ...

Страница 20: ... 9 HANDRAIL PIPE 1 33 CUSHION PAD 4 10 SAFETY KEY 1 34 HANDRAIL COVER A 2 11 STRENTHEN BOARD 1 35 LITTLE PAD 2 12 BOWL WASHER 8 36 COMPUTER CHIP 1 13 RUNNING BOARD 1 37 BOOKSHELF 1 14 RUNNING BELT 1 38 EVA PAD 1 15 MOTOR BELT 1 39 CYLINDER 1 16 MOTOR BOTTOM COVER 1 40 POWER PLUG BUCKLE 1 17 MOTOR TOP COVER 1 41 DC MOTOR 1 18 COMPUTER 1 42 INCLINE MOTOR 1 19 COMPUTER BOTTOM COVER 1 43 POWER SWITCH ...

Страница 21: ...M8 85 1 81 LOCK NUT M10 5 57 BOLT M8 75 1 82 LOCK NUT M8 8 58 BOLT M8 60 2 83 NUT M5 8 59 BOLT M8 55 2 84 WASHER 11 20 t2 10 60 BOLT M8 50 2 85 WASHER 9 16 t1 6 22 61 BOLT M8 40 5 86 INNER WASHER 8 4 14 5 t0 8 8 62 BOLT M8 25 3 87 SPRING WASHER 8 1 12 3 t2 1 6 63 BOLT M8 15 8 88 BOLT M8 45 2 64 BOLT M6 35 4 89 ALLEN WRENCH S5 1 65 WASHER M6 25 6 90 SCREW DRIVER 1 66 BOLT M6 60 2 91 BOLT ST4 35 3 6...

Страница 22: ...load cause too much electricity that make system Self preservation or some parts blocked and make DC motor can t process Adjust the machine and restart Another please check the DC motor or controller have any burned smell or not If yes please change the motor or controller Another make sure the power and voltage is comply with standard E4 Incline self learning fault The computer shows fault code E...

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