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12
Press buttons to choose the music or adjust the volume as you like.
ATTENTION
When you insert SD card / USB disk / MP3 wire all together, the priority level is as below:
1, MP3 wire
2,SD card or USB disk.
12.OTHERS
10.1. The window displays "END" after running one contdown parameter, and every 2 seconds make 0.5
second alarm sound until the treadmill stopped, then return to manual mode status.
10.2. When setting one parameter,it can process cycle set.Such as the time setting range is
5:00--99:00,when reach 99:00,press“+”again,back to 5:00 can cycle set add and subtract use “+/-”.
10.3. Countdown time and countdown distance,only can set one of them, press last item to set running,
the setting parameter is countdown, others display forward count.
10.4. Calorie standard value is 30 therm/km.
10.5. Accelerated speed is 0.5 km/s,deceleration is 0.5 km/s.
PREPARE
If you are around 35 years old, or have health problem, even this is your first time to
do fitness exercise, please consult doctor or professional before use it. Before do
exercise, please stand on the side to learn how to operate, such as start, stop and
speed adjustment. After that stand on the plastic deck of the treadmill board, catch
hold of the handrail, start by 1.6--3.2 km/h low speed, stand straight, look forward,
one foot try to do few times, then stand on the belt to do exercise. After adapting,
you can adjust the speed to 3--5 km/h and keep doing about 10 minutes,then stop.
“VOL+- “can adjust the volume when music is playing
“Prev/next” can switch to the songs you are interested in when SD
or or USB equipment is working.
“MUTE” can make the loudspeaker mute when the music is playing
GETTING STARTED GUIDE
Содержание TRAINER
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