Harison HArISON-407 Скачать руководство пользователя страница 6

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HARISON

SERIES

ASSEMBLY INSTRUCTIONS

Step 1:

Lock the Left Frame (1), Right Frame (2) and Base Frame (3) with
1 OPCS Hexagonal Bolt M8x16 (33), 1 OPCS Spring Washer¢8

(34), 1 OPCS Curve Washer叹8, R25 (35) and make sure the main

frame is stable.

Tel: + 1 (618)505-4403

庄印三孔了N"

Step 2:

Lock the Base Connector (4) to main frame with 4PCS Hexagonal

Bolt M8x70 (36), 4PCS Lock Nut M8 (37), 8PCS Curve Washer叹8,

R25 (35). Fix the Limit Bracket (5) on left & right frame with 4PCS

Hexagonal Bolt M 1 Ox50 (39), 4PCS Flat Washer

中

10 (40), 4PCS

Lock Nut M10 (41), 4PCS Big Flat Washer

中

10 (57).

Tel: + 1 (618)505-4403

Содержание HArISON-407

Страница 1: ......

Страница 2: ......

Страница 3: ...TIGHTEN ALL nuts bolts and screws BEFORE using equipment LEAVE ADEQUATE SPACE to invert This equipment is for indoor household and non commerclal use only 01 Tel 1 618 505 4403 N I BEFORE BEGINNING AS...

Страница 4: ...TICE J PRECAUTIONS This exercise machine is built for optimum safety However certain precautions apply whenever you operate a piece of exercise equipment Be sure to read the entire manual before you a...

Страница 5: ...59 safety belt 1 60 Nut cover 4...

Страница 6: ...8 R25 35 and make sure the main frame is stable 07 Tel 1 618 505 4403 N Step 2 36 36 Lock the Base Connector 4 to main frame with 4PCS Hexagonal Bolt M8x70 36 4PCS Lock Nut M8 37 8PCS Curve Washer 8...

Страница 7: ...mbly 6 with 4 pcs hexagon disc head bolt M 8 20 42 8 pcs flat cushion 8 46 and locknut 37 m 8 2 Take out the safety belt 59 and install it on the backrest according to the drawing The safety belt tigh...

Страница 8: ...PCS Round Tube Cap 1 32 Lock the Foot Rest 12 to Height Adjust able Tube 11 with 2PCS Hexagonal Bolt M8x50 45 4PCS Flat Washer D8 46 and 2PCS Cap Nut M8 48 11 Tel 1 618 505 4403 RI 3N Step 6 Unlock th...

Страница 9: ...ax If the inversion table does not invert set the Height Adjustment Tube upwards one position at a time If the inversion table inverts too quickly set the Height Adjustment Tube downwards one position...

Страница 10: ...es into a st etch if it hurts STOP SIDE BENDS 2 The Exercise Phase CALF I ACHILLES OUTER THIGH This is the stage where you put the effort in A er regular use the muscles in your legs will become more...