Hammer Strength HD SPARC, Руководство пользователя

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Item Control Name Description
5 GO/ENTER KEY Start Circuit workout. Enter settings during Interval
workout setup. Select settings in
Toolbox
screen, moves
forward in menu.
6 STOP/REVIEW KEY Ends a workout. Resets console. Navigates back in Setup
menu.
7 ARROW DOWN Adjust values down. Navigate down in menus, languages,
defaults, and other settings.
Resistance Lever
Resistance is changed using the resistance lever. Range is 1 to 10 in increments of 1. Changes to resistance are
displayed on the display screen with the
LEVEL meter.
1. Pull the resistance lever backwards to decrease the resistance level.
Item Description Qty.
1 Resistance Lever 1
2 Forward 1
3 Backward 1
2. Push the resistance lever forwards to increase the resistance level.
Mount and Dismount
Mount Unit Safely
1.
Verify foot plates are completely stopped.
2.
Grasp handrail and step carefully onto foot plates.
Dismount Unit Safely
WARNING: Moving parts and fall hazard.
• To avoid serious injury wait until foot plates come to a complete stop before getting off unit.
• The moving parts cannot be stopped immediately, the unit is not equipped with a free wheel.
1.
Grasp handrails for support.
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