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USING THE "HAMA FIT MOVE" APP
9.3.5 Health monitoring
• Tap on
[HEALTH MONITORING]
to set functions which monitor your health and remind you to
exercise and/or drink water.
9.3.5.1 Body energy
• Tap on
[BODY ENERGY]
to be able to activate/deactivate this function in the submenu by tapping on
[
]
.
9.3.5.2 Heart rate measurement
• Tap on
[HR]
to define further settings.
• Select whether notifications should be permitted, muted or switched off.
• Tap on
[
]
to activate continuous heart rate measurement. The measuring frequency is based on an
intelligent monitoring method, 24 hours a day.
9.3.5.3 Stress measurement
• Tap on
[STRESS]
to define further settings.
• Select whether notifications should be permitted, muted or switched off.
• Tap on
[
]
to activate automatic stress measurement. The measuring frequency is based on an
intelligent monitoring method, 24 hours a day.
9.3.5.4 Blood oxygen measurement
• Tap on
[SPO2]
to define further settings.
• Select whether notifications should be permitted, muted or switched off.
• Tap on
[
]
to activate automatic blood oxygen measurement. The measuring frequency is based on
an intelligent monitoring method, 24 hours a day.
9.3.5.5 Drink reminder
• Tap on
[DRINK REMINDER]
to activate/deactivate this function in the submenu by tapping on
[
]
.
You can then define further settings related to the drink reminder function. Your smartwatch then
automatically reminds you to drink something at a set interval by means of vibration and notification.
9.3.5.6 Exercise reminder
• Tap on
[WALKING]
to activate/deactivate this function in the submenu by tapping on
[
]
. You can
then define further settings related to the reminder function. Your smartwatch then automatically
reminds you to exercise a little at a set interval by means of vibration and notification.Further
information is provided in the text below in the app.