Tips for Microwave Cooking
Tips for microwave cooking
Food temperature
The lower the food temperature is, the longer the cooking time will cost. The frozen food generally costs
longer time than the common food.
Food humidity
Humid food absorbs more microwave energy. Thus the higher the food humidity is, the shorter the cooking
time costs.
Food shape
The microwave can only pass through the food for 2-4cm under surface. Therefore the thickness of the food
will influence the heating time.
Food density
Different density requires different heating time. Food with high density will cost longer cooking time.
Food quantity
The microwave energy is fixed and will not change with the quantity of food. Therefore large quantity of
food will cost long cooking time.
Bones and fat
Bones can transfer heat faster than common food. Fat can absorb more microwave energy. Therefore please
pay attention to overheating on certain part when you cook meat with bones and fat.
Cover
It will reduce losses of heat and vapor by putting the food into container with cover, and thus will shorten the
cooking time.
Placement
Place the food in circular shape and avoid piling up. It can improve the evenness during cooking.
Stirring
In heating liquid food like soap, juice or beverage, please stir the liquid both before and halfway during
heating. It can effectively prevent the liquid from boiling and splashing.
Sealing
Sealing the food with preservative film can prevent the liquid from splashing and soiling the cavity. It can
also keep the moisture and nutrition of the food.
Standing
After cooking is finished, the food taken out of the oven is still being heated inside. Considering of the flavor
and cooking degree, you can give it some standing time.
Guide and Tips for Rotary Wave Cooking
According to the feature of microwave, the following factors must be considered when you use the microwave oven to defrost, heat,
grill and cook food to your favorite degree: the temperature, shape, quantity, density, medium specification and water content of the food,
the shape and size of the cookware, the placement of cookware and food, and even the allocating, covering and turning over of food
inside the container. Some people think that they can just put the food into the oven to achieve satisfied cooking. But it is not true because
the factors mentioned above can change the distribution of microwave inside the oven and influence the heating, even if the oven can
produce even microwave energy. Therefore we make some suggestions for you to achieve better cooking as following:
A. Defrosting
> Put the frozen food on steam cloth to achieve better defrosting effect.
> It is suggested to remove the package paper or plastic of the frozen food. Otherwise it may produce vapor or water and result in
over-defrosting.
> If the quantity of frozen food is large, please set multi-step defrosting: check the food and turn them over during defrosting to avoid
over-defrosting. 2-5 minutes standing time is recommended after defrosting.
> If the food is uneven in thickness, the small and thin part may be ripe in defrosting. Please keep the thickness of food under 3cm, and
wrap the small and thin part of food such as the tail of fish with aluminum foil.
B. Heating beverage or cooking
> To heat liquid food (such as canned milk, coconut milk), please first remove the package, and then pour it into ceramic cup or glass. The
original package may be tin can or aluminum foil, which can shield microwave and thus can not heat the food.
> According to the feature of microwave (capable of passing through the food for 2-4cm under surface), food contained with dish shall
have thickness less than 4cm; at the same time, it is suggested to distribute the food (such as vegetable, meat and fish) evenly along the
shape of the dish (if the fish body is too thick, please cut it into thin pieces in cooking) to avoid excessive thickness at the center part.
> To cook food like patty, cake, peanut etc, it is preferred to undercooking rather than overcooking. Undercooking can be modified by
increasing cooking time, and turning over the food, stirring or rotating the container, so as to prevent the food from uneven cooking (some
part is undercooked while other part is overcooked).
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