III. Using a heart rate monitor
1. Wearing and power-on the device
(1) Wearing heart rate monitor gloves
* Caution :
When you wear gloves, please fasten the finger strap not too loose after
confirming that the sensing part is located on the root part of first joint of the index
finger. The wrist strap (wrist fasteners) should be fasten tightly not to move around
a wrist.
(2) Press the ‘S(start)’ button : LCD is ON and displays the device ID and the current
settings.
- The status of the monitor is marked as dot, '•', to the left of the display. The modes
are ‘Set’, ‘Mode’ and ‘Com’. By default, '•' should appear at ‘Set’ and ‘Com’ at the
same time.
2. Heart rate measurement
(1) In order to start the heart rate measurement, press "M (Measure On)" button.
* Measuring Notes
The initial 10 seconds are needed to initialize the measurement, it is
recommended during this first 10 seconds not to move your fingers and hands,
and make your hands as if holding an egg lightly.
