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ELLIPTICAL MAGNETIC TRAINER

GM98322

ENTRENADOR ELIPTICO MAGNETICO

GM98322

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Содержание GM98322

Страница 1: ...ELLIPTICAL MAGNETIC TRAINER GM98322...

Страница 2: ...ave prior medical history In order to attain the ideal exercise result besides executing a suitable amount of exercise it is also very important to insist on doing exercise every day 6 Before exercise...

Страница 3: ...r use use muscles in your legs will become more flexible Work to your own pace but it is very important to maintain a steady tempo throughout The rate of work should be sufficient to raise your heart...

Страница 4: ...Exploded Diagram...

Страница 5: ...D Shape Washer 2 9L R Left right Pedal tube 1L 1R 30 Big Flat Washer 2 10L R Left right handle tube 1L 1R 31 Bushing 2 11L R Left right handlebar 1L 1R 32 Knob 2 12 Pedal tube joint 2 33 Spacer 1 13...

Страница 6: ...connect the connection wire 36 with the sensor wire 39 Next connect tension control wire 37 with tension cable 38 Then fix handlebar post 7 to the main frame 1 with arc washer 5 and bolt 25 Step 3 Fix...

Страница 7: ...andle tube 10L and right pedal tube 9R to right handle tube 10R with bolt 24 big flat washer 22 and nylon nut 23 Then fix left right pedal tube 9L R to the crank of the main frame 1 with right pedal b...

Страница 8: ...suitable location Then fix Handle pulse tube 8 with the spacer 33 handlebar clamp 41 and knob 34 Step 8 Connect the connection wire 36 and pulse wire 40 with the wires of the computer 35 Then insert...

Страница 9: ...orrectly positioned and battery spring is in proper contact with battery 4 Battery life is approx 1 year under normal usage 5 If the display is illegible or only partial segments appear remove the bat...

Страница 10: ...your riding time ODOMETER Press the button until display ODO monitor will display the total accumulated distance CALORIE Press the button until display CAL monitor will accumulate the calorie consump...

Страница 11: ...ENTRENADOR ELIPTICO MAGNETICO GM98322...

Страница 12: ...1 Rea equi 2 This can 3 Ple sho on t 4 Ple wea ped 5 Con part hist of e 6 Bef posi rela 7 Kee mac ope 8 Do 9 If y exer 10 The 11 The Warnin...

Страница 13: ...The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly It will also reduce the risk of cramp and muscle injury It is advisable to do a few stretchin...

Страница 14: ......

Страница 15: ...ral derecho 2 14 Arandela rizada 4 15 Arandela resorte 2 16 Tuerca de nylon derecha 2 17 Perno 2 18 Arandela plana 2 19 Tuerca del nylon 2 20 Pedales izquierdo de derecho 1 izq 1 der 21 Perno 2 22 Ara...

Страница 16: ...Ste Fix th bolt Ste First contr with a Ste Fix lef wash...

Страница 17: ...knob 32 Paso 4 Fije los pedales izquierdo y derecho 20L R al tubo del pedal izquierdo y derecho 9R L utilizando el perno 21 la arandela plana grande 22 y la tuerca de nylon 23 Paso 5 Primero fije el...

Страница 18: ...Step First ad tube 8 Step Connect Then in...

Страница 19: ...ro RESET MANUAL DE INSTRUCCIONES DE LA COMPUTADORA Funciones 1 SCAN escaneo autom tico 2 SPEED velocidad 3 DIST distancia recorrida 4 TIME tiempo de ejercicio 5 ODO distancia total 6 CAL calor as 7 Pu...

Страница 20: ...Pressing when al SCAN Press the ODO C SPEED Press the DISTAN Press the TIME Press the ODOME Press the CALOR Press the PULSE Press th If the se rubbing excessiv If the se the both minute...

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