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ROWING MACHINE

RAMEUR MACHINE

Read this manual carefully before using this product. The manufacturer assumes no responsibility for damage or 

injury to the user or property by the use of this equipment.

WARNING: Before beginning any exercise program, consult your physician. This is especially important 

for people over the age of 35 or with any pre-existing health problems. 

Keep this user manual in a safe place for future reference.

SAFETY INSTRUCTIONS AND MAINTENANCE

The owner of the equipment is responsible to ensure that all users of it are informed of safety measures 

and proper use.

Use the equipment only as described in this manual.

Place the product on a flat, stable surface, with at least 2 meters of clearance around it. It is recommended 

to place a blanket under the equipment to protect the floor or carpet from any damage.

Keep the assembling area clean and well lit. Untidy and dark areas can lead to accidents.

Keep the equipment indoors, away from moisture and dust. Do not place it near water or liquids. Ignoring 

this instruction may cause serious safety and electrical problems.

Do not operate the equipment where aerosol products are being used or oxygen is being provided. 

Keep children under 12 years old and pets away from the equipment at all times. Do not leave children 

unattended in the same room with the equipment.

People with disabilities should not use the equipment without supervision of qualified personnel.

People with malignant tumors, preexisting conditions, heart disease or any electronic 

device implanted in the body, should consult their doctor before using the equipment.

This equipment should not be used by pregnant women.

Never allow more than one person at a time to use the equipment.

Do not use the equipment if you feel tiredness or are under the influence of narcotics, drugs or alcohol.

Do not use the equipment if indoors temperature is over 40°C.

Always wear appropriate workout clothing when exercising. Do not wear loose clothing, jewelry or 

accessories that could be caught in the mechanical parts. 

It is recommended to wear gym clothes for both men and women. 

If the user feels dizziness, nausea, chest pain, or any other abnormal symptoms, they should stop exercising 

and consult a physician immediately. 

This equipment is only for domestic use. Do not use it for commercial purposes.

Never use abrasives or solvents to clean the equipment. 

To prevent damage to the computer, keep liquids away from it and avoid direct sunlight as well.

After each workout wipe the computer and other surfaces with a soft cloth to remove the perspiration on it.

Check and adjust every part regularly. Replace any damaged part immediately.

Be careful when using or moving the equipment in order to avoid physical injuries.

Proper maintenance of the product is very important to ensure optimal operation. Improper maintenance or 

lack thereof, can damage the equipment life.

Do not modify its incline by placing objects underneath.

  

Содержание GZE-2253

Страница 1: ...ad all the instructions in the manual carefully before assembling or using this product and keep instructions for future reference Veuillez lire attentivement toutes les instructions du manuel avant d...

Страница 2: ...sabilities should not use the equipment without supervision of qualified personnel People with malignant tumors preexisting conditions heart disease or any electronic device implanted in the body shou...

Страница 3: ...eel Shaft 51 1 V Ribbed Belt 220 PJ3 52 1 Idler Roller 53 2 Idler Wheel 54 2 Bolt Button Head M8 X 20mm 55 4 Bearing 608zz 56 2 Round Plug 19mm 57 1 Foot Pad 58 1 Return Spring 59 1 Allen Wrench 5mm 6...

Страница 4: ...g Warning Check that all parts are tight before using the equipment Some parts may be pre assembled Verify carefully that all pieces are present before contacting the technical service Attach the base...

Страница 5: ...frame 3 with a screw 81 Attach the seat 21 to the seat carriage 10 and tighten with four washers 64 and four bolts 63 A B C STEP 3 Insert the handlebar 15 through the str ap 25 Then remove the tube a...

Страница 6: ...through the tube placed on the main frame 1 Slide the pedal 19 onto each end of the pedal shaft 6 and tighten each side with a large washer 83 and a bolt 60 You will need to use two Allen keys to tigh...

Страница 7: ...r of explosion Pay attention to polarity or Always replace both batteries Do not mix old and new batteries or different types of batteries It is recommended you use alkaline batteries Do not use reach...

Страница 8: ...SET In setting mode press this key to determine the values Press and hold for two seconds The computer will add values even without pressing the SET key Press any key to stop the function RESET In set...

Страница 9: ...two AAA batteries the computer will make a long beep and the display will show the functions for two seconds Then it will go into standby mode POWER OFF The computer will automatically shut down after...

Страница 10: ...move the equipment Do not use the seat to move the equipment To avoid damage to the computer remove the batteries before storing the computer 1 2 3 4 Pull the handlebar bar 15 to verify that the magne...

Страница 11: ...ders back and stomach Sit as shown in Fig 4 with your legs straight lean forward and grasp the handles In a gradual and controlled manner lean back to just past the upright position continuing to pull...

Страница 12: ...r professional use of the product Damage caused by oxidation sulfation humidity exposure to rain and or water or sources of excessive heat use of abrasives corrosion Legs Only Rowing This exercise wil...

Страница 13: ...ndicap es ne doivent pas utiliser l quipement sans la surveillance d un personnel qualifi Les personnes atteintes de tumeurs malignes d affections pr existantes celles qui prennent un traitement qui s...

Страница 14: ...1 Courroie en V 220 PJ3 52 1 Rouleau de Poulie Folle 53 2 Roue Folle 54 2 Boulon T te Creuse M8 x 20 mm 55 4 Roulement 608zz 56 2 Bouchon Rond 19 mm 57 1 Coussinet pour Pieds 58 1 Ressort de Rappel 59...

Страница 15: ...ier que toutes les pi ces sont serr es avant d utiliser l quipement Certaines pi ces peu vent tre pr assembl es V rifier soigneusement que toutes les pi ces sont pr sentes avant de contacter le servic...

Страница 16: ...re de la base 3 avec une vis 81 Attacher le si ge 21 au chariot du si ge 10 et fixer avec quatre rondelles 64 et quatre boulons 63 A B C TAPE 3 Ins rer le guidon 15 dans la sangle 25 Ensuite retirer l...

Страница 17: ...re principal 1 Faire glisser une p dale 19 sur chaque extr mit de l arbre des p dales 6 et fixer de chaque c t avec une grande rondelle 83 et un boulon 60 Il faut utiliser deux cl s hexagonales pour s...

Страница 18: ...r des piles anciennes et des piles neuves ou des piles de types diff rents Il est pr f rable d utiliser des piles alcalines Ne pas utiliser de piles rechargeables Si l cran devient faible ou si rien n...

Страница 19: ...mode r glage appuyer sur cette touche pour fixer les valeurs Maintenir la pression pendant deux secondes L ordinateur augmentera les valeurs m me sans devoir appuyer sur la touche SET Appuyer sur n im...

Страница 20: ...ran affiche les fonctions pendant deux secondes Il se met ensuite en mode d attente MISE HORS TENSION L ordinateur s teint automatiquement apr s quatre minutes d inactivit S il d tecte une activit ou...

Страница 21: ...ur d placer l quipement Ne pas utiliser le si ge pour d placer l quipement Pour viter d endommager l ordinateur en retirer les piles avant de le ranger 1 2 3 4 Tirer sur le guidon 15 pour v rifier que...

Страница 22: ...str la Fig 4 avec les jambes tendues Se pencher en avant et saisir les poign es De fa on progressive et contr l e se pencher en arri re pour passer l g rement au del de la position droite tout en tira...

Страница 23: ...professionnel du produit Dommages caus s par l oxydation la sulfatation l humidit l exposition la pluie et ou l eau ou des sourc es de chaleur excessive l utilisation d abrasifs la corrosion Ramer Ave...

Страница 24: ...ran affiche les fonctions pendant deux secondes Il se met ensuite en mode d attente MISE HORS TENSION L ordinateur s teint automatiquement apr s quatre minutes d inactivit S il d tecte une activit ou...

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