7
1.
n the scale on a
fla
t hard surface. Carpeted or uneven
floor
s may
affec
t accuracy.
2. Step onto the scale
m and remain s l while the scale computes your weight.
3. The scale will save your weight.
4. The scale will
y turn
off
r 5 seconds.
USING YOUR BODY FAT SCALE
In order to measure body fat and body mass index, you must
firs
t enter your height, age and
gender (in athlete mode if applicable). The scale uses these parameters to calculate your
measurements. Screen prompts will lead you through programming your personal
into the scale. The scale will then use the data to compute your measurement results.
NOTE:
Athlete mode uses
l
e to calculate more accurate results for highly
fit
individuals—persons who do 10 hours or more per week of aerobic
y and have a
heart rate of 60 beats per minute. The scale is not calibrated for professional athletes or body
builders.
Bare feet are required for the analyzer to f
on properly:
Remove your shoes and socks before beginning the measurement. In order to get the most
accurate and consistent reading, wipe your feet with a damp cloth, leaving them slightly damp
before stepping onto the scale.
REMINDER:
The scale needs to be
d
r
y
on. The scale may also need
to be
d if it is moved or bumped.
At all other
, you may directly proceed with the
following
s for programming your personal data into the scale.
To
e the
scale, simply press
firml
y on the scale
. The display will show “0.0” and
turn
off
. Your scale is now ready for use.
NOTE:
The
s in this manual are guides only. The display on your scale may
differ
slightly.
TO TURN OFF THE SCALE
To turn the scale
off
, press hold and “SET” or the scale will turn
off
r about 30
seconds, if no
n is pressed or nothing is weighed.
FUNCTION INDICATION
: Touch “
” to decrease the value in
g mode.
SET