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6

BONE MASS – WHY MEASURE IT?

Regular exercise and a balanced diet can help maintain healthy bones. Like muscle, bone is a

living

e that can respond to exercise by becoming stronger. For most people, bone mass

peaks in their

. Then people begin to lose bone. Regular exercise can help preven hat

loss.

Calcium and vitamin D (good sources include dairy products, green leafy vegetables, and

fish)

contribute to healthy bones.

The bone mass readings given by this product are an

n of the amount of  bone in your

body.

Individuals with osteoporosis or low bone

s may not get accurate

. If

you have any concern regarding your bones, please consult your doctor.

BATTERY INFORMATION and GENERAL SET-UP PROCEDURE

This scale operates on 4 x AAA

s

(installed).

Remove any

c strips from the

y compartment before c

g with these

. Some models have a

c cling label on the lens to prevent scratching—remove it

before use.

Your scale has been set to measure in pounds (lb

)

and inches (

in)

. To change the s

g to

s or stone/inches, press the

n on the

m of the scale

l the

display shows (kg

)

or

(st).

When the LCD displays “

Lo

”, replace the

s with the “+” signs up. Replace both worn

s at the same

; do not combine old and new

The scale needs to be

alized before

firs

t use and a r

y replacement

. Press

firml

y on

the scale

. The display will show a running zeros

n and

y turn

off.

Your scale is now ready for use.

WEIGHT-ONLY OPERATION

Your

GoWISE USA

Digital Body Fat Scale will operate as a

l weight-reading scale. No

special programming steps are required.

Once the scale is

, as previously described, you may simply

step on

the scale to

measure your current weight. For only weight reading:

Содержание GW22026

Страница 1: ...usa com info gowiseusa com 1 855 233 9199 Thank you for purchasing this GoWISE USA Digital Body Fat Scale To assure correct use of this analyzer read these carefully and thoroughly Please keep the man...

Страница 2: ...ep on or press SET key Auto o Operates on 4 AAA batteries included LCD display HOW DOES THE GoWISE USA BODY FAT SCALE WORK This GoWISE USA body fat scale uses Bio Impedance Analysis BIA technology whi...

Страница 3: ...INDEX BMI WHY MEASURE IT Maintaining proper weight is essential to healthy living Obesity has been linked to a higher risk of heart disease diabetes and some forms of cancer The Body Mass Index BMI is...

Страница 4: ...the skin glands muscles brain or anywhere else can only n properly if they have enough water Water also plays a vital part in g the body s temperature balance y through The c n of your weight and fat...

Страница 5: ...scale Body water measurement results are influenced by the proportion of body fat and muscle If the proportion of body fat is high or the proportion of muscle is low then the body water results will...

Страница 6: ...n 4 x AAA s installed Remove any c strips from the y compartment before c g with these Some models have a c cling label on the lens to prevent scratching remove it before use Your scale has been set t...

Страница 7: ...per minute The scale is not calibrated for professional athletes or body builders Bare feet are required for the analyzer to f on properly Remove your shoes and socks before beginning the measurement...

Страница 8: ...ys on the LCD d Press UNIT to select the desired unit lb kg st lb NOTE If there is no operation in weighing mode the scale will turn o automatically after about 10s II Enter personal information befor...

Страница 9: ...ut 20s III Measuring select user manually a Please position the scale on a at surface b Press SET to turn on or Press or to select user No c Please wait until the LCD displays 0 0 d Step on the platfo...

Страница 10: ...for three times and then the scale turns o e If there is more than one user whose last weight data is close to the current one it will be selected automatically The results will be shown repeatedly fo...

Страница 11: ...me of the day preferably early evening before a meal for the most consistent results Your scale rounds up or down to the nearest increment If you weigh yourself twice and get two different readings yo...

Страница 12: ...titative dimension could be used to define an athlete An athlete is considered to be a person who does 10 hours or more per week of aerobic activity and has a resting heart rate of 60 beats per minute...

Страница 13: ...being geared towards pregnancy etc Why should I avoid using the GoWISE USA Body Fat Scale while pregnant During pregnancy a woman s body n changes considerably in order to support the developing child...

Страница 14: ...m that to which the receiver is connected Consult the dealer or an experienced radio TV technician for help WARRANTY This product is warrantied against defects in materials and workmanship for one yea...

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