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   5

SETTING UP YOUR GOLDTOUCH ADJUSTABLE KEYBOARD

To decrease ulnar deviation when using the Goldtouch Adjustable Keyboard:

 

   

release the latch handle by pulling it open

   seperate the front edges of the two keyboard sections to the desired angle 
   and lock it by pushing the handle back to its closed position.

Important:

  After making this adjustment check that your elbows are at a 90° and your forearms are horizontal.  

If they are not, alter your seat or desk heights.

Figure 1.3

Splay & Ulnar Deviation Adjustment

There is usually a discrepancy between your shoulder width and keyboard width when you place you fingers on the home 

row of keys.  You compensate by angling your wrists outward (Figure 1.2 - ulnar deviation).  
Rather than have this happen, the Goldtouch Adjustable Keyboard splits the horizontal plane relieving this awkward 
posture.  The aim is to allow your wrists to be straight which in turn will increase your comfort level. 

Figure 1.2

Содержание Adjustable Keyboard

Страница 1: ...1101 Arrow Point Drive Bldg 4 Suite 401 Cedar Park TX 78613 CAUTION IMPROPER KEYBOARD AND MOUSE USE MAY CONTRIBUTE TO MUSCULOSKELETAL INJURIES READ THE INSTRUCTIONS CONTAINED IN THIS GUIDE BEFORE USINGYOUR KEYBOARD Goldtouch Adjustable Keyboard User Guide ...

Страница 2: ...d Adjust your chair height so that your forearms are horizontal and your elbows are at 90 when typing or using a mouse Place your keyboard and mouse directly in front of you Adjust your keyboard to maximize comfort Rotating the inside edges of the keyboard halves upward will reduce pronation See Figure 1 4 and adjustment instructions Rotating the bottom edges of the keyboard halves outward to form...

Страница 3: ...lat and linear position of a standard keyboard is most comfortable for their personal needs Please see ourYouTubeVideos which further depict proper use of your Goldtouch products www goldtouch com t videoheader aspx Most users will find their preferred keyboard position will be raised and splayed to some extent allowing more relaxed and natural repose interface Once again this is the benefit of an...

Страница 4: ...If you are connecting two or more computers through a KVM switch be sure to install the keyboard onto each computer that will be used before connecting it to the KVM switch A KVM switch will not allow the drivers to install automaticially therefore it is necessary to connect the keyboard directly into each computer for proper installation for the first time Be sure that your KVM switch is for USB ...

Страница 5: ...touchAdjustable Keyboard can be adjusted to move with you Avoid postures that are awkward uncomfortable or require you to flex extend or deviate your wrists from a neutral posture or pronate your wrists and forearms Attention GTU 0088 PC Mac Model Keyboards Only A slide switch located on the underside of the keyboard will allow you to select either PC or Mac mode depending on the type of computer ...

Страница 6: ...are at a 90 and your forearms are horizontal If they are not alter your seat or desk heights Figure 1 3 Splay Ulnar Deviation Adjustment There is usually a discrepancy between your shoulder width and keyboard width when you place you fingers on the home row of keys You compensate by angling your wrists outward Figure 1 2 ulnar deviation Rather than have this happen the Goldtouch Adjustable Keyboar...

Страница 7: ...decrease pronation when using the Goldtouch Keyboard Release the latch handle by pulling it open Raise the central region of the keyboard to the desired height make sure all four feet are level on the desk and then lock the keyboard in place by pushing the handle back to its closed position Expiriment give yourself time to familiarize yourself with this new posture and fine tune the adjustment unt...

Страница 8: ...adjusted to your individual needs such as the Goldtouch Adjustable Keyboard is one of the factors that may assist in promoting comfort and enjoyment The keyboard s adjustable features can reduce awkward postures associated with keyboard use and reduce the stresses and strains that holding these postures for prolonged periods produces The Goldotuch Adjustable Keyboard also allows you to shift postu...

Страница 9: ...ems in an area further away but still within arm s reach Place least used items at the periphery of your workspace outside arm s reach Use a document holder to ensure that the information you are using is readily accessible Place it at the same height and distance as your monitor so that it is the same visual field The Goldtouch Adjustable Keyboard also helps in this respect It has a small footpri...

Страница 10: ...ight and not resting on the desk keyboard or wrist rests Keep your thighs parallel with the floor and don t let the edge of the chair press into the back of your knees Rest your feet flat on the floor If necessary use a foot support Use a chair that firmly supports your lower back and thighs Adjusting the height of your chair back in order to achieve contact between the seat back and the curved pa...

Страница 11: ...ance to use a variety of muscles Keep your hands and arms comfortably warm This will encourage blood circulation and also relax the muscles Taking Frequent Breaks It is important to have rest breaks from using your keyboard and mouse Frequent short breaks with regular longer breaks can help you stay comfortable and productive People s capabilities and susceptibility to fatigue vary greatly Assess ...

Страница 12: ...ensive computer work Some ergonomists recommend that the light level when working on a computer should be dimmer than when you work with hand written documents or are reading This means that when you are using both a computer as well as reading from paper it may be beneficial to use indirect lighting in combination with task lighting to ensure that you have both a clear and easy to read computer m...

Страница 13: ...ons contained in this guide we cannot guarantee avoidance of discomfort associated with the use of your computer based workstation If you believe your posture is not conducive to efficient and comfortable work practices and you experience any discomfort consult a qualified health specialist for advice treatment and ergonomics training Like all electronic equipment you need to avoid getting it wet ...

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