MICROWAVE POWER LEVELS
Your microwave oven is equipped with ten
power levels (11 steps including 0) to give you
maximum flexibility and control over cooking.
When your cooking program is completed, a
beeper automatically sounds. The table below
will give you some idea of which foods are pre
pared at each of the various power levels.
MICROWAVE POWER LEVEL TABLE
Power Level
O u tp u t
(of watts)
Use
10
100%
• Boil water.
• Brown ground beef.
•
Cook fresh fruits
&
vegetables.
•
Make candy.
•
Cook fish, meat
&
poultry.
•
Preheat browning dish.
9
90%
• Heat precooked food.
• Saute onions, celery &
green pepper.
8
80%
• All reheating.
7
70%
• Roast meat & poultry.
• Cook mushrooms &
shellfish .
•
Cook foods which con
tain cheese
&
eggs.
6
60%
•
Bake cakes, muffins.
•
Prepare eggs.
5
50%
•
Cook meat, poultry.
•
Cook custard.
•
Prepare rice, soup.
4
40%
•
Melt butter
&
chocolate.
•
Cook less tender cuts of
meat.
3
30%
•
All defrosting.
2
20%
•
Soften butter
&
cheese.
1
10%
•
Soften ice cream.
•
Raise yeast dough.
0
0
•
Standing time.
•
Independent timer.
AUTO WEIGHT DEFROST
To help you become thoroughly familiar with the
convenient Auto Weight Defrost method and its
use, we have provided step-by-step instructions
for you. You will soon see how microwave
defrosting can transform defrosting from a time-
consuming nuisance to a simple preparation
step. Let's begin by defrosting 1 pound 8 ounces
of ground beef.
1. Unwrap beef and place in a microproof dish
or tray (to catch drippings). Set dish in the
oven on the glass tray.
2. Touch STOP/CLEAR.
3. Ground beef defrosts on DEFROST 1. Touch
DEF 1.
4. Enter the weight of your food in decimal incre
ments from 0.1 pound to 5.9 pounds.
Remember to convert ounces to tenths of a
pound. To defrost 1 pound 8 ounces of
ground beef, touch number pads "1" and "5"
for 1.5 pounds.
5. Touch START. The oven will begin the
defrosting sequence, and the display window
will show the total time as it "counts down".
6. Cook defrosted meat, fish and poultry imme
diately after defrosting has been completed.
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