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PROGRAM has 30 levels in all and all the pre-set values are lowest value.
1) After entering into the mode function, at this time, the LEVEL light is on, window flashes.
This function is to select acuteness level of movement (
L1~L10).
You can
press
to change the level you need and press ENTER to make sure.
(
2
)
After finishing selecting level, the
TIME
window will star to flash. At this time press
to set the time you need. Or press START key directly to start with no
count down. ** range of time value: 20~99 min
;
pre-set 30min; step 1 min.
**If the treadmill has HRC function ' P8 Custom function will be replaced by
HRC function, the operation as following:
P8
HRC
function: (This function must be used with Chest Belt)
The purpose of this program is self-training based on heart rate. During the training, when the
heart rate of a runner rises to the setting chosen, the speed and elevation will keep within a
certain range for best training. After you have chosen this mode, the program will ask you to
input values as following steps:
1) When the AGE LED indicator flashes
'
you can press
to adjust the age, after it is
set, press enter to move onto the next option.
Age pre-set value: 30; Range of age: 13~80; Step is 1.
2) At this time, the
PULSE
LED indicator flashes and the program will ask you to enter the pulse
value, this value will change according to different ages. Refer to the chart below for the values
and select a suitable one, then press
to adjust the pulse value.
If you don’t make any changes, press enter and the program will change according to the
default values and enter into the next setting.
3) At this time the
TIME
window flashes and the program will ask you to input the time value, to
set the desired exercise time or press START directly to start the exercise with no count down
*Range of Time;
20~99 min; default value 30min; step is 1
Содержание Platinum GFTMS01
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