buildings or trees, hold your position. If you decide to go for a run anyway, you can push
to allow watch searching on the background. Your watch will automatically switch to
pedometer if GPS doesn’t fix within 30 sec.
2.2
If you go for INDOOR
2.2.1
Enter WORKOUT > INDOOR
2.2.2
Your watch will first search the HRM belt that you paired before for up to 20 sec. If you
didn’t pair any HRM belt before or it detected it in 20sec, then initiate optical HRM to detect
your heart rate for up to 30 sec.
2.2.3
Automatically show you
READY?
If HRM belt linked.
TIP: Push
to see
READY?
for you prepare to run, Push
again to see
GO!
and start
chrono.
2.2.4
Push
to
GO!
for a run.
3
Checking your current workout
3.1
The stopwatch provides three pages to display real-time workout data. Each page includes one or
two field and a mini page. (Configure your watch)
3.2
During a run, push
or
to travel between pages.
4
Stop and save your workout
4.1
Push
to pause your workout.
4.2
Push
again to resume the workout or hold
to trigger workout saving process bar. When
the saving bar fills up, workout saved and finished.
4.3
Release
before bar fills up will return to workout pause status.
Check your Heart Rate in Time Mode
NOTE: You can check your current heart rate in beats per minute (bpm) whenever you want under
time mode.
1
Under Time Mode, hold
for few seconds.
2
Heart Rate sign start flashing on the top of screen for initiate and detecting your heart rate for 40 sec.
3
Checking your heart rate for 60 sec. You can hold
for another few seconds to quit from heart
rate checking.
14
Содержание GH-209
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