Genki GK-6456A, Руководство пользователя

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WARNING
To reduce the risk of serious injury, read the following safety instructions before using
the FLAT BENCH
IMPORTANT:THIS UNIT IS INTENDED FOR HOUSEHOLD USE ONLY
1.
Use the FLAT BENCH only on a level surface
2. Keep children and pets away from this equipment at all times.
3. The FLAT BENCH should not be used by persons weighing more than 150Kgs
4. The FLAT BENCH should be used by only one person at a time.
5. Be careful to maintain your balance while using, mounting, dismounting, folding,
unfolding or assembling the FLAT BENCH Loss of balance may result in a fall
and serious bodily injury .
6. Use the FLAT BENCH only as described in the manual .
7. Do not attempt to adjust the back rest while you are on the bench.
8. Before using this equipment to exercise, always do stretching exercises to
properly warm up.
9. Always make sure all bolts and nuts ate tightened prior to each use.
10. If dizziness, nausea, chest pains, or any other abnormal symptoms are experienced
while using this equipment,
STOP the workout at once.
CONSULT A PHYSICIAN IMMEDIATELY.
WARNING
Before starting any exercise or conditioning program you should consult with
your personal physician to see if you require complete physical exam.
This is especially important if you are over the age of 35, have never exercised
before, are pregnant or suffer from any illness.