Cooking Guide
NOTE:
Use
power level
at 100% unless otherwise noted.
16
Vegetable
Amount
Time
Comments
Asparagus
(fresh spears)
1 lb.
5 to 8 min.,
In 1
1
⁄
2
-qt. oblong glass baking
70% Power
dish, place 1/4 cup water.
(frozen spears)
10-oz. package
4 to 7 min.
In 1-qt. casserole.
Beans
(fresh green)
1 lb. cut in half
10 to 15 min.
In 1
1
⁄
2
-qt. casserole, place
1/2 cup water.
(frozen green)
10-oz. package
4 to 8 min.
In 1-qt. casserole, place
2 tablespoons water.
(frozen lima)
10-oz. package
4 to 8 min.
In 1-qt. casserole, place
1/4 cup water.
Beets
(fresh, whole)
1 bunch
16 to 22 min.
In 2-qt. casserole, place
1/2 cup water.
Broccoli
(fresh cut)
1 bunch
5 to 9 min.
In 2-qt. casserole, place
(1
1
/
4
to 1
1
/
2
lbs.)
1/2 cup water.
(fresh spears)
1 bunch
7 to 11 min.
In 2-qt. oblong glass baking dish,
(1
1
/
4
to 1
1
/
2
lbs.)
place 1/4 cup water.
(frozen,
10-oz. package
4 to 7 min.
In 1-qt. casserole.
chopped)
(frozen spears)
10-oz. package
4 to 7 min.
In 1-qt. casserole, place
3 tablespoons water.
Cabbage
(fresh)
1 medium head 6 to 10 min.
In 1
1
⁄
2
- or 2-qt. casserole, place
(about 2 lbs.)
1/4 cup water.
(wedges)
5 to 9 min.
In 2- or 3-qt. casserole, place
1/4 cup water.
Carrots
(fresh, sliced)
1 lb.
4 to 8 min.
In 1
1
⁄
2
-qt. casserole, place
1/4 cup water.
(frozen)
10-oz. package
3 to 7 min.
In 1-qt. casserole, place
2 tablespoons water.
Cauliflower
(flowerets)
1 medium head 7 to 11 min.
In 2-qt. casserole, place
1/2 cup water.
(fresh, whole)
1 medium head 7 to 15 min.
In 2-qt. casserole, place
1/2 cup water.
(frozen)
10-oz. package
3 to 7 min.
In 1-qt. casserole, place
2 tablespoons water.
About the cook features.
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