Amount
Time
Comments
Asparagus
(frozen spears)
1
6 to 10 min.,
Meal-High (7)
5 to 8 min.
In 1
dish, place
cup
Rotate dish after half of time.
In l-qt. casserole.
(frozen spears)
package
(fresh
(frozen
(frozen lima)
lb. cut in half
1O-OZ. package
package
to min.
6 to 9 min.
6 to 9 min.
In 1
casserole, place
cup water.
In l-qt. casserole, place 2 tablespoons water.
In 1 -qt.
casserole,
place 1/4 cup water.
(fresh,
In
place 1/2 cup water.
1 bunch
18 to 25 min.
Broccoli
(fresh cut)
(fresh spears)
bunch (1 to
bunch (1 to 1
6 to 9 min.
8 to 12 min.
In 2-qt. casserole, place 1/2 cup water.
In 2-qt. oblong glass baking dish, place 1/4 cup water.
Rotate dish after
of time.
casserole.
In l-qt. casserole, place 3 tablespoons water.
(frozen, chopped)
(frozen spears)
1O-OZ. package
package
5 to 8 min.
5 to 8 min.
Cabbage
(fresh)
(wedges)
medium head (about 2
7 to 10 min.
6 to 9 min.
In 1 or 2-qt. casserole, place 1/4 cup water.
In 2- or
casserole, place 1/4 cup water.
Carrots
(fresh, sliced)
(frozen)
1
lb.
1O-OZ. package
6
min.
5 to 8 min.
in 1
casserole, place 1/4 cup water.
In
qt. casserole, place 2 tablespoons water.
(fresh, whole)
(frozen)
1 medium head
1 medium head
package
8 to 13 min.
8 to 16 min.
5 to 8 min.
In 2-qt. casserole,
water.
In 2-qt. casserole, place
cup water.
In l-qt. casserole, place 2 tablespoons water.
Corn
(frozen kernel)
1O-OZ. package
4 to 8 min.
In l-qt. casserole, place 2 tablespoons water.
Corn on the cob
(fresh)
to 5 ears
3 to 5 min.
ear
In 2-qt. oblong
dish, place corn. If com
is in husk, use no water; if com has been husked, add
1/4 cup water.
after half of time.
Place in 2-qt.
dish.
Cover with vented plastic wrap. Rearrange after
half of time.
(frozen)
1
2 to 6 ears
5 to 7 min.
2 to 4 min. per ear
Mixed, vegetables
(frozen)
Peas
(fresh, shelled)
(frozen)
Potatoes
(fresh, cubed.
white)
(fresh, whole,
sweet or
1O-OZ. package
4 to 8 min.
In 1 -qt. casserole, place 3 tablespoons water.
2
unshelled
1O-OZ. package
8 to I min.
4 to 8 min.
In -qt. casserole. place 1/4 cup water.
In -qt. casserole, place 2
Peel and cut into 1 inch cubes. Place in 2-qt.
casserole with 1/2 cup water. Stir after
of time.
Pierce
fork. Place on paper towel
on turntable, 1 inch apart in
arrangement.
stand 5 minutes.
4 potatoes
(6 to 8 oz. each)
1 (6 to 8 oz. each)
10 to 14 min.
2 to 5 min
Spinach
(fresh)
(frozen. chopped
and
to 16
OZ.
package
4 to 8 min.
4 to 8 min.
In 2-qt. casserole, place washed spinach.
In 1 -qt. casserole.
3 tablespoons
Squash
(fresh, summer
and yellow)
(winter, acorn
or butternut)
lb. sliced
4 to 7 min.
7 to 11 min
In
casserole, place
cup water.
to squash
(about 1 lb. each)
Cut
in
half and remove fibrous membranes. In 2-qt.
oblong glass baking dish, place squash cut-side-down.
Turn cut-side-up after 4 minutes.
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