HEATING OR
(continued)
Item
Amount
Power Level
Time
Meats and Main Dishes
Chicken pieces
1 2 pieces
High ( 10)
2
min.
to
4 pieces
High (
to 4 min.
Hamburgers or meatloaf
I 2 servings
High (
2 to min.
(4
per serving)
to 4 servings
High ( lo)
4 to 5 min.
Hot dogs and sausages
102
High (
I to I min.
to 4
High (10)
2 min.
Rice and pasta
I 2 servings
High ( 10)
I to min.
(2/3
cup per serving)
Saucy, main dishes: chop
spaghetti,
I to 2 servings
High (
7 min.
chicken, chili, stew,
to 4 servings
High ( lo)
to min.
cheese, etc. (3/4 to 1 cup per serving)
1 can (16 oz. )
High ( 10)
5 to 7 min.
Steaks, chops, ribs, meat pieces
1 2 servings
Meal-High (7)
to 4
to 4 servings
Meal-High (7)
6 to 10 min.
Thinly-sliced meat
I 2 servings
Meal-High (7)
to 5 min.
to 4
per serving)
to 4 servings
Meal-High (7)
5 to min.
Topped or mixed with sauce
I to 2 servings
High (10)
4 to 6 min.
(2/3 to
cup per serving)
to 4 servings
High (10)
8 to 12 min.
Tip: Cover saucy
dishes with plastic wrap, Cover other main dishes and meats with wax paper. When heating or reheating to 4 servings
of meat slices or pieces, rotate dish I/2 turn after half of cooking time.
Plate of Leftovers
Meat plus 2 vegetables
plate
High (
4 to 6 min.
Tip: Cover plate food with wax paper or plastic wrap.
Sandwiches
Meat-cheese filling: with 2 slices of bread
1 to 2 servings
Meal-High (7)
2 to 4 min.
to 4 servings
Meal-High (7)
4 6 min.
Moist filling: Sloppy
barbecue, ham salad,
1 to 2 servings
Meal-High (7)
2 to 4 min.
etc. in bun ( 1/3 cup per serving)
3 to 4 servings
Meal-High (7)
4 to 6 min.
Tip: Use paper towel or napkin to cover sandwiches.
soups
(6 oz. per serving)
1 to 2 servings
Meal-High (7)
3 to 8 min.
to 4 servings
Meal-High (7)
8 to min.
1 can (10 oz.)
Meal-High (7)
6 to 8 min.
Water-based (6 oz. per serving)
I to 2 servings
High (10)
2 to 6 min.
3 to 4 servings
High (10)
6 to 10 min.
I can ( 10 oz.)
High (10)
5 to 6 min.
Tip: Cover soups with wax paper or plastic wrap.
Vegetables
Large pieces or whole: asparagus spears,
corn on the cob, etc.
Mashed potatoes
( 1/2 cup per serving)
Small pieces: peas, beans, corn, etc.
(
cup per serving)
to 2 servings
3 to 4 servings
I can (16 oz.)
I to 2 servings
3 to 4 servings
to 2 servings
to 4 servings
I can (I6 oz.)
High ( 10)
High (10)
High ( 10)
High (10)
High (10)
High ( 10)
High (10)
High (10)
3 to 4 min.
4 to 5 min.
5 to 6 min.
1 to 3 min.
3 to 6 min.
I to 3 min.
3 to
min.
to
min.
Tip: Cover vegetables for most even heating.
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