Garmin LILY, Руководство пользователя, Страница: 14 / 38

Logging Your Menstrual Cycle Information
Before you can log your menstrual cycle information from your Lily watch, you must set up menstrual cycle
tracking in the Garmin Connect app.
1 Swipe to view the women's health tracking widget.
2 Tap the touchscreen.
3 Select .
4 If today is a period day, select Period Day >
.
5 Select an option:
• To rate your flow from light to heavy, select Flow.
• To log your physical symptoms, such as acne, backache, and fatigue, select Symptoms.
• To log your mood, select Mood.
• To log your discharge, select Discharge.
• To designate the current date as an ovulation day, select Ovulation Day.
• To log your sexual activity, select Sexual Activity.
• To rate your sex drive from low to high, select Sex Drive.
• To designate the current date as a period day, select Period Day.
Pregnancy Tracking
The pregnancy tracking feature displays weekly updates on your pregnancy and provides health and nutrition
information. You can use your watch to log physical and emotional symptoms, blood glucose readings, and
baby movement (
Logging Your Pregnancy Information, page 10 ). You can learn more and set up this feature in
the Health Stats settings of the Garmin Connect app.
Logging Your Pregnancy Information
Before you can log your information, you must set up pregnancy tracking in the Garmin Connect app.
1 Swipe to view the women's health tracking widget.
2 Tap the touchscreen.
3 Select an option:
• Select Symptoms to log your physical symptoms, mood, and more.
• Select Blood Glucose to log your glucose levels before and after meals and before bed.
• Select Movement to use a stopwatch or timer to log the baby's movements.
4 Follow the on-screen instructions.
10 Widgets