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Forerunner 405 Quick Start Manual

Bezel Tips

Touch the bezel firmly.
Touch the bezel on the outer ring, 

where the words appear, not the 

inner ring near the watch face. 

Make each bezel selection a 

separate action.

Do not rest your finger or thumb 

on the bezel while using it.
Do not wear thick gloves while 

using the bezel. 

If bezel is wet, wipe the bezel dry 

before using it.

Locking the Bezel

To prevent accidental bezel taps (due 

to moisture or inadvertent bumping), 

press 

enter

 and 

quit

 simultaneously.  

To unlock the bezel, press 

enter

 and 

quit

 simultaneously again.


Power Save Mode

After a period of inactivity, the 

Forerunner switches to power save 

mode. The Forerunner is inactive 

if the timer is not running, you are 

not navigating to a destination and 

viewing the navigation page, and 

you have not pressed any buttons or 

tapped the bezel. 

While in power save mode, you 

can view the time of day, turn on 

the backlight, and use the ANT+

 

computer connection. To exit power 

save mode, press the 

enter 

or 

quit

 

button.

Содержание Forerunner 405

Страница 1: ...F O R E R U N N E R 4 0 5 quick start manual GPS ENABLED SPORTS WATCH WITH WIRELESS SYNC...

Страница 2: ...bezel to turn on the backlight Touch and drag scroll press your finger on the bezel and drag it around the bezel to scroll through the menu options or to increase or decrease values Warning This produ...

Страница 3: ...e menu touch and hold to open the menu page training touch and hold to enter training mode start stop enter Press to start stop the timer in training mode Press to make a selection Press to exit power...

Страница 4: ...accidental bezel taps due to moisture or inadvertent bumping press enter and quit simultaneously To unlock the bezel press enter and quit simultaneously again Power Save Mode After a period of inactiv...

Страница 5: ...F 122 F 0 C 50 C To charge the Forerunner 1 Plug the USB connector on the charging clip cable into the AC adapter 2 Plug the AC adapter into a standard wall outlet 3 Align the charging clip posts wit...

Страница 6: ...rate monitor to pair connect with your Forerunner See Step 5 for more information Step 4 Acquire Satellite Signals To set the correct time of day and begin using the Forerunner you must acquire GPS s...

Страница 7: ...le you are trying to pair your heart rate monitor with your Forerunner for the first time move 10 m away from other heart rate monitors The heart rate monitor is on standby and ready to send data Wear...

Страница 8: ...er within range 3 m of the heart rate monitor The heart rate icon appears on the training mode pages Step 6 Go for a Run Tip Set your user profile so the Forerunner can calculate calories correctly To...

Страница 9: ...2 Follow the on screen instructions to download and install ANT Agent Step 8 Pair Your Computer and Forerunner Note Before connecting the USB ANT Stick to your computer you must download software as...

Страница 10: ...his may take a few minutes Forerunner functions are not available during data transfer Use Garmin Connect or Garmin Training Center to view and analyze your data Using the Four Modes Touch and hold yo...

Страница 11: ...taneously until the screen goes blank about 7 seconds This does not erase any of your data or settings Product Registration Help us better support you by completing our online registration today Go to...

Страница 12: ...xpress permission of Garmin Other trademarks and trade names are those of their respective owners For the latest product information and accessories visit the Garmin Web site at www garmin com 2009 Ga...

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