15
Menu Mode
Training Assistant:
Pace/Speed Alert
Pace/Speed Alert
Use the Pace/Speed Alert when you want to know when you have reached either your
fastest pace/speed or your slowest pace/speed. When you reach this preset speed during your
workout, an alarm sounds.
To set Fast Pace/Speed Alert:
1. Highlight ‘TRAINING ASSISTANT’ in the Menu Mode and press
ENTER
.
2. Highlight PACE (SPEED) ALERT’ and press
ENTER
.
3. With ‘FAST PACE (SPEED) ALERT’ highlighted, press
ENTER
and use the
DOWN
or
UP
button to select ‘ON’ or ‘OFF’ from the menu and press
ENTER
.
4. Press the
DOWN
button to highlight the ‘ALERT AT:’ fi eld and press
ENTER
.
5. Select from a quick option menu ‘SPRINT’, ‘RUN’, ‘JOG’, ‘SPEED WALK’, ’WALK’, or
‘CUSTOM’ and press
ENTER
.
6. Press the
MODE
button to return to the Training Assistant.
To set Slow Pace/Speed Alert:
1. Highlight ‘TRAINING ASSISTANT’ in the Menu Mode and press
ENTER
.
2. Highlight ‘PACE (SPEED) ALERT’ and press
ENTER
.
3. Press the
DOWN
or
UP
button to highlight the ‘SLOW PACE (SPEED) ALERT’ and press
ENTER
. Press the
DOWN
or
UP
button to select ‘ON’ or ‘OFF’ from the menu and press
ENTER
.
4. Press the
DOWN
button to highlight the ‘ALERT AT:’ fi eld and press
ENTER
.
5. Select from a quick option menu ‘SPRINT’, ‘RUN’, ‘JOG’, ‘SPEED WALK’, ‘WALK’, or
‘CUSTOM’ and press
ENTER
.
6. Press the
MODE
button to return to the Training Assistant.
Содержание Forerunner 201 - Running GPS Receiver
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