40
F
Ē
NIX
®
5X
Resetting Your Device
1
Hold
LIGHT
for at least 25 seconds.
2
Hold
LIGHT
for one second to turn on the device.
Restoring All Default Settings
NOTE:
This deletes all user-entered information and
activity history.
You can restore all of the device settings to the factory
default values.
1
Hold
MENU
.
2
Select
Settings
>
System
>
Restore Defaults
>
Yes
.
Acquiring Satellite Signals
The device may need a clear view of the sky to
acquire satellite signals. The time and date are set
automatically based on the GPS position.
1
Go outdoors to an open area.
The front of the device should be oriented toward
the sky.
2
Wait while the device locates satellites.
It may take 30–60 seconds to locate satellite signals.
Improving GPS Satellite Reception
• Frequently sync the device to your Garmin Connect
account:
° Connect your device to a computer using the USB
cable and the Garmin Express application.
° Sync your device to the Garmin Connect Mobile
app using your Bluetooth enabled smartphone.
° Connect your device to your Garmin Connect
account using a Wi-Fi wireless network.
While connected to your Garmin Connect account,
the device downloads several days of satellite data,
allowing it to quickly locate satellite signals.
• Take your device outside to an open area away from
tall buildings and trees.
• Remain stationary for a few minutes.
The temperature reading is not accurate
Your body temperature affects the temperature
reading for the internal temperature sensor. To get the
most accurate temperature reading, you should remove
the watch from your wrist and wait 20 to 30 minutes.
You can also use an optional tempe external
temperature sensor to view accurate ambient
temperature readings while wearing the watch.
Maximizing the Battery Life
You can do several things to extend the life of the
battery.
• Reduce the backlight timeout
• Reduce the backlight brightness.
• Use UltraTrac GPS mode for your activity
• Turn off Bluetooth wireless technology when you are
• When pausing your activity for a longer period
of time, use the resume later option
• Turn off activity tracking
• Use a Connect IQ watch face that is not updated
every second.
For example, use a watch face without a second
hand
(Customizing the Watch Face, page 34)
.
• Limit the smartphone notifications the device
(Managing Notifications, page 27)
.
• Stop broadcasting heart rate data to paired Garmin
(Broadcasting Heart Rate Data to Garmin
• Turn off wrist-based heart rate monitoring
Off the Wrist Heart Rate Monitor, page 11)
NOTE:
Wrist-based heart rate monitoring is used
to calculate vigorous intensity minutes and calories
burned.
Activity Tracking
For more information about activity tracking accuracy,
go to
My daily step count does not appear
The daily step count is reset every night at midnight.
If dashes appear instead of your step count, allow
the device to acquire satellite signals and set the
time automatically.
My step count does not seem accurate
If your step count does not seem accurate, you can try
these tips.
• Wear the device on your non-dominant wrist.
• Carry the device in your pocket when pushing a
stroller or lawn mower.
• Carry the device in your pocket when actively using
your hands or arms only.
NOTE:
The device may interpret some repetitive
motions, such as washing dishes, folding laundry, or
clapping your hands, as steps.
The step counts on my device and my Garmin
Connect account don’t match
The step count on your Garmin Connect account
updates when you synchronize your device.
1
Select an option:
• Synchronize your step count with the Garmin
.
• Synchronize your step count with the Garmin
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