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Setup, Workout Tips and Care & Safety Guide

Please read before setting up or using your Balance Ball® Stool.

BALANCE BALL

®

 

STOOL

TOOLS NEEDED

Easy inflation pump (you may want to use a 

bicycle pump or compressor for initial inflation).

BALANCE BALL® STOOL SEAT 
INFLATION INSTRUCTIONS

1.   Remove the Balance Ball® Stool from the 

packaging and inspect for shipping damage. 

Follow included Balance Ball® Stool assembly 

instructions. Please note: It is normal for the 

ball seat to have slight creases when  

first inflated.

2.  Make sure that the Balance Ball® Stool seat is 

at room temperature before inflating.

3.  Using the supplied pump, insert it into the 

inflation hole in the seat. Inflate the Balance 

Ball® Stool seat to the desired height and 

firmness. DO NOT overinflate.

4.  Remove pump from Balance Ball® Stool seat  

and immediately insert plug into hole (so 

head is flush with surface of the seat).

CARE

1.   Clear workout area of sharp objects that may 

puncture the Balance Ball® Stool seat. 

2.  Slight leakage is normal with your Balance 

Ball® Stool seat. Re-inflate when necessary.

3.  Hand wash the Balance Ball® Stool with a 

soft cloth and warm soapy water. Do not use 

harsh or abrasive chemicals or cleaning tools 

that may scratch or damage the Balance  

Ball® Stool.

4.  Always check the Balance Ball® Stool seat 

for nicks or scratches before each use. If 

damaged in any way, do not use.

5.  Avoid placing or rolling the Balance Ball® 

Stool seat on newspaper, photocopies or 

other materials printed in ink, as ink may 

permanently mark ball.

6.  Avoid exposing the Balance Ball® Stool seat 

to rough, sharp or abrasive surfaces, or to 

heat or excessive sunlight. 

7.   Do not store the seat against painted or wood 

surfaces for any prolonged period of time.

IMPORTANT SAFETY CAUTIONS!

 

Please read before setting up or using the 

Balance Ball® Stool.

1.    Consult with your doctor before beginning 

this or any other exercise program.

2.  Use the Balance Ball® Stool seat only on 

smooth surfaces. Do not use the Balance 

Ball® Stool seat if deep scratches or  

gouges exist. 

3.  Please contact Gaiam for any product 

questions or regarding any defects. 

Manufacturer and distributor disclaim any 

liability, loss or damage caused by its use.

CAUTION: DO NOT place Balance Ball® Stool 

seat in contact with woodwork, wood furniture 

or painted walls for any period of time. Damage 

to finish may occur.

INFLATION NOTICE

•  Inflate seat and plug.

•   Seat may not inflate to 100% of size 

on initial inflation.

•  Wait 24 hours.

•  Deflate 50% and inflate again.

•   Due to the seat’s material, the seat 

will increase to proper size with  
second inflation.

05-62549_STOOL_BalBall_23in_Granite_CARE.indd   1

1/26/17   9:43 AM

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