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How it works
en
39
19.4 Fish – low-temperature steaming
Use low-temperature steaming to cook fish.
¡
If you steam the fish at between 70 and 90 °C, it is
less likely to be overcooked or to fall apart. Steam-
ing at these temperatures is particular advantage-
ous for delicate fish.
¡
The values given for the different types of fish refer
to fillets.
¡
Slide the unperforated cooking insert into the first
level from the bottom to avoid getting fish stock on
the cooking compartment surfaces.
¡
Serve on a pre-warmed dish.
¡
With low-temperature steaming, no preheating is ne-
cessary. Place the food in the cold oven and then
switch on the appliance.
Fish
Food
Accessory/cookware Temperat-
ure in °C
Type of
heating
Humidity
in %
Cooking
time in
min.
Comments
Oysters, 10 pcs
Unperforated steam
container
80-90
100
7-10
In stock
Tilapia, 150 g each
Perforated steaming
tray
80-90
100
15-17
Sea bream, 200 g
each
Perforated steaming
tray
80-90
100
17-20
Fish fillet, 200-300 g
each
Perforated steaming
tray
80-90
100
17-20
Fish terrine
Terrine mould
80-90
100
50-90
Trout, whole, 250 g
each
Perforated steaming
tray
80-90
100
17-20
Halibut, 300 g each
Perforated steaming
tray
80-90
100
17-20
Scallops, 15-30 g
each
Unperforated steam
container
80-90
100
9-13
The more the scal-
lops weigh, the
longer the chosen
cooking time should
be.
Cod, 250 g
Perforated steaming
tray
80-90
100
15-17
Red snapper, 200 g
each
Perforated steaming
tray
80-90
100
17-20
Ocean perch, 120 g
each
Perforated steaming
tray
80-90
100
15-17
Monkfish, 200 g each Perforated steaming
tray
80-90
100
15-17
Sole rolls, stuffed,
150 g each
Perforated steaming
tray
80-90
100
17-20
Turbot, 300 g each
Perforated steaming
tray
80-90
100
17-20
Sea bass, 150 g
each
Perforated steaming
tray
80-90
100
15-17
Pikeperch, 250 g
each
Perforated steaming
tray
80-90
100
17-20
19.5 Meat – cooking at higher temperatures
Note the recommended settings for cooking at higher
temperatures.
¡
Combining steam and hot air is the best way to
cook many types of fish. In this operating mode, the
cooking compartment is hermetically sealed and the
moisture counteracts the drying effects of the hot
air, which is used in conventional cooking. The op-
timal conditions can be achieved for any type of
food thanks to the variable humidity control system.
¡
The cooking times listed are intended as a guide
only and depend heavily on the temperature of the
meat at the start of cooking and on how long the
meat was seared for. Use the core temperature
probe so that you can monitor the core temperature
more easily. Information and instructions, as well as
optimal target temperatures, can be found in the
section entitled Core temperature probe →
.
¡
Take the meat out of the refrigerator 1 hour before
you begin preparing it.
Содержание BS45.111
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