
42
Fish
▯
Steaming does not dry out fish and its intrinsic
taste and texture are preserved very well.
▯
For reasons of hygiene, fish and other critical
foodstuffs should have a core temperature of at
least 143 - 149° F (62 - 65°C) after cooking. This
is simultaneously the ideal cooking point.
▯
Do not salt fish until after cooking it. This
preserves the natural aroma and less water is
extracted from the fish.
▯
When using the perforated cooking receptacle:
you can grease it lightly if fish should stick to it
too easily.
▯
Insert the unperforated cooking insert in the first
level from below to avoid extreme soiling of the
oven interior with intensively smelling fish juice.
▯
In the case of fillets with skin: place the fish with
its skin side pointing upward to preserve its
structure and aroma.
Vegetable terrine
Perforated/
rack
212 (100)
100
40 - 50
In a terrine form
Carrots, in slices
Perforated
212 (100)
100
10 - 15
Potatoes, peeled and quar-
tered
Perforated
212 (100)
100
20 - 35
Kohlrabi, in slices
Perforated
212 (100)
100
15 - 25
Leek, in slices
Perforated
212 (100)
100
5 - 10
Bell pepper, filled
Unperforated 355 - 390
(180 - 200)
80/100
15 - 20
If there is a meat filling, brown the filling
beforehand.
Jacket potatoes (about 50 g
(approx. 1.8 oz) each)
Perforated
212 (100)
100
25 - 30
Jacket potatoes (about
100 g (approx. 3.5 oz) each)
Perforated
212 (100)
100
40 - 45
Brussels sprouts
Perforated
212 (100)
100
15 - 20
Asparagus, green
Perforated
212 (100)
100
10 - 15
Asparagus, white
Perforated
212 (100)
100
18 - 25
Spinach
Perforated
212 (100)
100
4
Tomatoes, skinned
Perforated
212 (100)
100
3 - 4
Cut into tomatoes and quench them with
icy water after steaming.
Sugar snaps
Perforated
212 (100)
100
5 - 10
Foodstuff
Cooking
receptacle
Tempera-
ture in °F
(°C)
Humid-
ity in %
Cooking
time in
min.
Remarks
Foodstuff
Cooking
receptacle
Tempera-
ture in °F
(°C)
Humid-
ity in %
Cooking
time in
min.
Remarks
Gilthead, whole
(700 g/24 oz)
Unperforated 195 - 212
(90 - 100)
100
20 - 25
Fish dumplings
(20 - 40 g/0.7 - 1.4 oz)
Unperforated 195 - 212
(90 - 100)
100
5 - 10
Line the unperforated cooking recepta-
cle with parchment paper
Lobster, cooked, peeled,
regenerating
Perforated
160 - 175
(70 - 80)
100
10 - 12
Carp, blue, whole
(1.5 kg/3.5 lb)
Unperforated 195 - 212
(90 - 100)
100
40 - 50
in juice
Salmon fillet
(300 g/10.5 oz each)
Perforated
195 - 212
(90 - 100)
100
12 - 15
Salmon, whole
(2.5 kg/5.5 lb)
Perforated
212 (100)
100
70 - 80
Mussels (1.5 kg/3.5 lb)
Perforated
212 (100)
100
8 - 12
The mussels are done once the shells
have opened.
Содержание BS 470 610
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