59
Tables and tips
en
Acrylamide in foodstuffs
Which foods are affected?
Acrylamide is mainly produced in grain and potato
products that are heated to high temperatures, such as
crisps, chips, toast, bread rolls, bread, fine baked goods
(biscuits, gingerbread, cookies).
Stuffed peppers,
vegetarian
Roasting
dish
1
200
U
30
Recipe tip: Stuff with boiled rice, soft
wheat or lentils and onions, cheese,
herbs and seasoning/spices.
Chilli con carne
Roasting
dish
1
220 / 130*
U
Initial roasting
+ 60 - 90
Dish
Accessories Level
Temperature
in °C
Heating
function
Cooking time
in min.
Comments
*
Roast initially at a high temperature; to continue cooking, turn the temperature back down.
Tips for keeping acrylamide to a minimum when preparing
food
General
Keep cooking times as short as possible.
Cook food until it is golden brown, but not
too dark. Large, thick pieces of food con-
tain less acrylamide.
Baking
With hot air at max. 180 °C.
Biscuits
Egg or egg yolk reduces the production of
acrylamide. Spread out a single layer
evenly on the baking tray.
Oven
Chips
Cook at least 400 g at once on a baking
tray so that the chips do not dry out.