31
Control elements
You may control treadbelt speed with the speed “+” and “-“ buttons on the right handrail – each
press will increase resp. decrease speed by 0.2 km/h (min. 1
– max .14 km/h).
You may control the incl
ine with the incline “+” and “-“ buttons on the left handrail – each press will
increase resp. decrease the incline by 1 level (min. 0
– max. 12 % incline).
If you press the STOP-button, the treadbelt will slowly lower the speed until it comes to a full stop.
Pulse measurement: Hold the pulse sensors for at least 5 seconds to get a pulse display.
Alternatively, you may wear a chest-belt (see respective chapter in this manual).
Fixed programs P1 to P8
Press “PROGRAM” button in standby mode to select one of the 8 possible fixed programs (P1 to
P8). Choose the exercise time with the handrails buttons (preset: 30:00 minutes, setting range
5:00
– 99:00 min.). Press START-button to start exercise. Each program is divided into 10
sections, so the adjusted exercise time will be divided by 10 to get the time for each section. The
device will automatically control speed and incline during the fixed programs according to the
following table. Any time, the device amends speed and/or incline, an acoustic signal will be
emitted. However, you may additionally control speed and incline with the handrail buttons.
TIME
PROGRAM
1
2
3
4
5
6
7
8
9
10
P1
speed
1
4
3
4
3
5
4
2
5
3
incline
1
2
3
3
1
2
2
3
2
2
P2
speed
1
5
4
6
4
6
4
2
4
2
incline
1
2
3
3
2
2
3
4
2
2
P3
speed
1
5
4
5
4
5
4
2
3
2
incline
1
2
2
3
1
2
2
2
2
1
P4
speed
1
6
7
5
8
5
9
6
4
3
incline
2
2
3
3
2
2
4
6
2
2
P5
speed
1
6
7
5
8
6
7
6
4
3
incline
1
2
4
3
2
2
4
5
2
1
P6
speed
1
8
6
4
5
9
7
5
4
3
incline
2
2
6
2
3
4
2
2
2
1
P7
speed
1
6
7
4
4
7
4
2
4
2
incline
4
5
6
6
9
9
10
12
6
3
P8
speed
1
4
6
8
7
8
6
2
3
2
incline
3
5
4
4
3
4
4
3
3
2
Содержание LB 100
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