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NOTES

4

Thank you for selecting the new FREEMOTION

®

S

11.5 exercise bike. Cycling is an effective exercise for

increasing cardiovascular fitness, building endurance,

and toning the body. The S 11.5 exercise bike pro-

vides a selection of features designed to make your

workouts more effective and enjoyable.

For your benefit, read this manual carefully before

you use the exercise bike.

If you have questions

after reading this manual, please see the back cover

of this manual. To help us assist you, note the product

model number and serial number before contacting

us. The model number and the location of the serial

number decal are shown on the front cover of this

manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Resistance Knob

Brake Lever

Seat

Adjustment Knob

Adjustment Knob

Adjustment Knob

Pedal/Strap

Water Bottle Holder

Leveling Foot

Handlebar

BEFORE YOU BEGIN

Wheel

Leveling Foot

Содержание S 11.5

Страница 1: ...RAWING near the end of this manual In the United States and Canada Call 1 800 201 2109 Mon Fri 8 a m 5 p m MT Write FreeMotion Fitness 1500 South 1000 West Logan UT 84321 9813 United States Outside th...

Страница 2: ...AL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE BIKE 10 PART LIST 14 EXPLODED DRAWING 15 HOW TO CONTACT CUSTOMER CARE Back Cover FREEMOTION is a registered...

Страница 3: ...manual and all warnings on your exercise bike before using your exercise bike FreeMotion Fitness assumes no responsibility for personal injury or property damage sustained by or through the use of thi...

Страница 4: ...ise bike If you have questions after reading this manual please see the back cover of this manual To help us assist you note the product model number and serial number before contacting us The model n...

Страница 5: ...mbly requires an adjustable wrench Note If a part is not in the hardware kit check to see if it has been preattached 1 Identify the Rear Stabilizer 11 which does not have wheels Attach the Rear Stabil...

Страница 6: ...E Inspect and tighten all parts of the exercise bike regu larly Replace any worn parts immediately To clean the exercise bike use a damp cloth and a small amount of mild detergent For maximum performa...

Страница 7: ...t first loosen the T knob and pull it outward Then move the seat post upward or downward release the T knob into an adjustment hole in the seat post and firmly tighten the T knob Make sure that the T...

Страница 8: ...with a clear silicone lubricant not included Note This action will extend the life of the Brake Pads 66 67 and ensure smooth contact with the Flywheel 54 Then tighten the Resistance Knob 34 until the...

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