Freemotion GZFM6016.3 Скачать руководство пользователя страница 5

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Height:

7 ft. 7 in. (231 cm)

Length:

2 ft. 11 in. (89 cm)

Front Width: 3 ft. 7 in. (109 cm)

Back Width: 2 ft. 11 in. (46 cm)

Weights

Wheel Pivot Bracket

Height Adjustment Knob

Handle

Weight Pin

Swivel Arm

Column

Thank you for selecting the FREEMOTION

CABLE

COLUMN strength equipment. With unrestricted

motion, you can work your bodyʼs muscle groups

together—the same way you do naturally—and train

more specifically and efficiently.

For your benefit, read this manual carefully before

using the strength equipment.

If you have questions

after reading this manual, please see the back cover

of this manual. To help us assist you, note the product

model number and serial number before contacting

us. The model number and the location of the serial

number decal are shown on the front cover of this

manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

BEFORE YOU BEGIN

Содержание GZFM6016.3

Страница 1: ...s manual for future reference QUESTIONS If you have questions or if parts are damaged or missing please see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual Model No GZFM6016 3 Serial No Write the serial number in the space above for reference Serial Number Decal inside tower www freemotionfitness com ...

Страница 2: ...RNING DECAL PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENTS 6 MAINTENANCE 8 CABLE DIAGRAM 11 PART LIST 14 EXPLODED DRAWING 15 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTENTS FREEMOTION is a registered trademark of ICON IP Inc ...

Страница 3: ...ent to prevent it from moving 9 Always wear athletic shoes for foot protec tion while exercising 10 All users of the strength equipment should be instructed to report any injury or strength equipment irregularity to facility staff immediately 11 Make sure that the weight pin is completely inserted into one of the weights 12 Make sure that the handles are attached securely before each use of the st...

Страница 4: ...cal 5 Decal 4 Decal 2 Decal 5 Decal 4 Decal 4 Decal 5 Decal 6 Decal 1 This drawing shows the location s of the warn ing decal s If a decal is missing or illegible see the back cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size ...

Страница 5: ...ay you do naturally and train more specifically and efficiently For your benefit read this manual carefully before using the strength equipment If you have questions after reading this manual please see the back cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on th...

Страница 6: ...he amount of resistance for your workout insert the weight pin into the desired weight Make sure that the weight pin is fully inserted into the weight ADJUSTING THE SWIVEL ARM To change the height of the swivel arm pull the height adjustment knob outward and move the swivel arm to the desired position on the column Reengage the knob into the column Weights Height Adjustment Knob Swivel Arm Column ...

Страница 7: ...de of the wheel pivot brackets to lift the strength equipment onto the wheels Roll the strength equipment to the desired location and press downward on the other side of the wheel pivot brack ets to rest the strength equipment on the floor bumpers Wheel Pivot Bracket Floor Bumper Floor Bumper Wheel ...

Страница 8: ... signs of wear such as cuts tears or nicks Replace the strap immediately if necessary A fuzz will appear on straps over time and is not a concern unless it appears to be worn through strands of the weave 3 Straps with Rings If a ring is pulling through the strap or tearing away from the edge of the strap replace the strap immediately Check stitching points on straps for tears worn spots or separat...

Страница 9: ...dle Tools required 1 8 hex key cable cutters utility knife torque wrench Note This adjustment is only for increasing the cable tension because it requires shortening the cable Only one end of the cable should be shortened 1 Create slack in the cable by removing the weight pin and pulling the handle out 6 8 in 15 20 cm Insert the weight pin into the third weight and the tube on the bottom of the to...

Страница 10: ... the top weight Note The top weight on your system has two brackets with pulleys 6 To insert the new bushings hold each bushing square to the face of one of the holes in the top weight and screw the bushing into place The bushings should be flush with the surface 7 Clean and lubricate the weight guides by wiping them using a soft cloth containing automotive engine oil Apply only a light coating ov...

Страница 11: ... cables and the cable traps have been assembled correctly If the cables have not been correctly routed the strength equipment will not function properly and damage may occur The numbers show the correct route of the cables Make sure that the cable traps do not touch or bind the cables 1 2 10 3 4 5 6 7 8 Hole 9 ...

Страница 12: ...12 NOTES ...

Страница 13: ...13 NOTES ...

Страница 14: ... Serrated Lock Washer 41 4 5 8 Nut 42 4 5 8 Washer 43 1 Weight Pin 44 8 3 8 Locknut 45 8 5 16 x 3 8 Bolt 46 1 3 8 x 1 3 4 Bolt 47 4 3 8 x 2 1 4 Bolt 48 5 3 8 x 2 Bolt 49 1 Short Handle 50 2 Swivel Roller 51 2 Wheel Spacer 52 1 Cable Assembly 53 8 1 2 x 1 3 4 Screw 54 2 Long Handle 55 1 Ankle Strap 56 2 3 8 x 1 1 4 Screw 57 2 3 8 x 2 1 2 Screw 58 2 1 2 x 1 Shoulder Bolt 59 4 1 2 Nylon Washer 60 2 3...

Страница 15: ...8 5 15 14 13 47 24 24 21 23 22 44 4 56 47 25 26 67 20 2 39 56 44 24 24 21 47 23 39 47 25 26 67 20 26 48 67 26 67 48 3 1 53 44 21 23 48 53 27 45 45 27 45 45 17 43 28 38 18 38 37 19 73 22 23 67 67 22 23 73 70 61 68 68 69 62 62 63 63 48 24 22 21 23 44 44 23 22 21 48 71 72 53 53 66 65 65 60 59 59 59 59 40 40 35 35 37 44 64 44 70 61 64 68 68 69 62 62 62 62 54 55 ...

Страница 16: ...he product see the front cover of this manual before contacting Customer Care If you are ordering replacement parts please also note the key number and description of each part see the PART LIST and the EXPLODED DRAWING near the end of this manual In the United States and Canada Call 1 800 201 2109 Mon Fri 8 a m 5 p m MT Write FreeMotion Fitness 1500 South 1000 West Logan UT 84321 9813 United Stat...

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