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11

Servicing the weight stack involves replacing the two
guide bushings and weight insert in the top weight. To
order these parts, see HOW TO CONTACT CUS-
TOMER CARE on the back cover of this manual.

1. Remove the wingnuts under the tower cap and

remove the tower cap from the tower.

2. Remove the guide rod nuts and washers from

the top of each guide rod.

3. Lift the coupler cover and loosen the four set

screws—this will release the cable.

4. Lift the guide rods out of the top of the tower. 
5. Remove the rod nut, rod star washer, and rod

washer from the top of the weight tube. Lift and
rotate the top weight, and remove it through the
front opening of the tower. 

6. Use a punch to drive the two existing guide

bushings and weight insert out of the top weight.

7. To insert the new bushings and weight insert,

hold a bushing square to the face of one of the
holes in the top weight, place a protective piece
of wood on top of the bushing, and lightly tap the
bushing into place. The bushing should be flush
with the surface. Repeat with the other bushing
and weight insert.

8. Replace the top weight. Next, tighten the rod

nut, rod star washer, and rod washer onto the
weight tube.

9. Reattach the cable to the top weight coupler.

Retighten the four set screws into the threaded

holes. Tighten the set screws equally until they
contact the cable. Then, tighten each screw
alternately 1/4 turn, until all are set to 85
inch/pounds (9.6 Newton-meters).

10. Clean and lubricate the guide rods by wiping

them with a soft cloth containing a lightweight
motor oil, 10W-40 or 10W-30 weight. Apply only a
light coating over the entire length. 

Note: Do not

use TEFLON

®

or silicone-based lubricants.

11. Reinsert the guide rods through the top of the

tower and into the weight stack. 

Note: If the weight stack has shifted, use a
short bar to realign the holes in the weight
plates. Hold the weight plates while inserting
the guide rods. 

12. Reattach the guide rods to the top of the frame

with the two guide rod nuts and washers.

13. Insert the weight pin in the top weight. Pull the

handle, lifting the top weight all of the way to the
top. Slowly return the handle to the resting posi-
tion. If the top weight sticks, loosen one of the
guide rod screws. Lift the top weight to the top
again. Retighten the guide rod nut. Check the full
travel again and readjust the guide screws as
necessary.

14. While slowly pulling the handle, have someone

check the cable guard on the top weight to
ensure that it is not dragging or rubbing on the
cable.

15. Replace the tower cap and retighten the

wingnuts onto the bolts.

Weight

Insert

Guide

Bushings

Guide

Bushings

Top Weight

Top Weight

Coupler

WARNING:

Do not force the

guide rods into the weights; doing so will
damage the guide bushings and weight
inserts.

ADJUSTING THE LEG LEVER

To change the position of the leg lever, hold onto the
leg lever with one hand while pulling the knob out.
Move the leg lever to the desired position and reen-
gage the knob into the selector bracket.

WARNING:

Always make sure

that the knob is fully engaged into the selec-
tor bracket before using the leg lever. 

This section explains how to adjust the strength equipment. Make sure all parts are properly tightened each time
the strength equipment is used. Replace any worn parts immediately.

ADJUSTMENTS

6

ADJUSTING THE RESISTANCE

To change the amount of resistance for your workout,
insert the weight pin into the desired weight. Make
sure that the weight pin is fully inserted into the
weight stack.

Weight

Stack

Weight

Pin

Selector

Bracket

Leg

Lever

Knob 

Backrest

Knob

Backrest 

Backrest

Adjustment

Tube

ADJUSTING THE BACKREST

To move the backrest, hold onto it with one hand and
pull the backrest knob out. Move the backrest to the
desired position and reengage the knob into the back-
rest adjustment tube.

SERVICING THE WEIGHT STACK

Содержание GZFI8033.5

Страница 1: ...erial No Write the serial number in the space above for future reference Serial Number Decal inside tower QUESTIONS At FreeMotion Fitness we are committed to providing com plete customer satisfaction...

Страница 2: ...MPORTANT PRECAUTIONS 3 WARNING DECAL PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENTS 6 MAINTENANCE 8 CABLE DIAGRAM 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTE...

Страница 3: ...ment irregularity to facility staff imme diately 10 Make sure the weight pin is completely inserted into one of the weight plates 11 Check all cables cable connections and pul leys before each use of...

Страница 4: ...nt in the indicated locations If a decal is missing or illegible see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and order a free replacement decal Apply the decal in the location sh...

Страница 5: ...club And the advanced solu tions to isolating individual muscle groups make the LEG CURL strength equipment a key tool for members to reach their goals For your benefit read this manual carefully befo...

Страница 6: ...are properly tightened each time the strength equipment is used Replace any worn parts immediately ADJUSTMENTS 6 ADJUSTING THE RESISTANCE To change the amount of resistance for your workout insert the...

Страница 7: ...engages the slot To change the CAM2 resistance to a 1 2 ratio pull the CAM2 knob out and move the CAM2 to the LIGHT slot in the pivot plate Make sure the knob fully engages the slot ADJUSTING THE THI...

Страница 8: ...oline or similar liquids WEEKLY 1 Hardware Check all nuts and bolts Tighten them as required Important All FREEMOTION EPIC cushions are fabricated using dense plywood with tee nuts installed for bolti...

Страница 9: ...eded Note Do not use TEFLON or silicone based lubricants CABLE TENSION CHECK 1 Insert the weight pin into the top weight plate 2 Slowly raise and lower the top weight by normal machine use The top wei...

Страница 10: ...necessary ADDITIONAL ADJUSTMENTS Top Weight Adjustment Tools required 5 32 hex key 1 If the cable needs to be shortened 2 cm 3 4 in or more follow the instructions in step 1 at the left Then go to st...

Страница 11: ...ews equally until they contact the cable Then tighten each screw alternately 1 4 turn until all are set to 85 inch pounds 9 6 Newton meters 10 Clean and lubricate the guide rods by wiping them with a...

Страница 12: ...that the cable and the cable guards have been assembled correctly If the cable has not been correctly routed the strength equipment will not function properly and damage may occur The numbers show the...

Страница 13: ...13 NOTES...

Страница 14: ...2 1 Large Tube Bushing 43 4 3 8 x 1 Non patch Bolt 44 4 Slide Plate 45 1 Handle Cap 46 1 3 8 x 2 1 2 Bolt 47 1 3 8 x 2 1 4 Non patch Bolt 48 4 3 8 x 1 Bolt 49 2 1 2 x 1 1 4 Bolt 50 1 Weight Pin 51 2 3...

Страница 15: ...59 59 52 40 42 18 17 17 31 78 78 77 91 58 35 35 12 32 32 10 88 90 88 10 77 85 81 77 85 44 44 44 44 81 19 76 88 76 95 34 34 84 45 9 93 93 93 97 96 81 30 92 87 86 86 53 30 57 29 75 81 81 95 95 56 55 56...

Страница 16: ...MODEL NUMBER of the product GZFI8033 5 The NAME of the product FREEMOTION EPIC LEG CURL strength equipment The SERIAL NUMBER of the product see the front cover of this manual When ordering replacemen...

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