background image

10

7

ADJUSTING THE CAM

2

RESISTANCE

The CAM

2

resistance can be adjusted to either a 1:1

ratio or a 1:2 ratio to the weight stack. At a 1:1 ratio,
the resistance will be equal to the weight of the
weight stack. At a 1:2 ratio, the resistance will be
equal to one-half the weight of the weight stack. 

To change the CAM

2

resistance to a 1:1 ratio, pull the

CAM

2

knob out and move the CAM

2

to the HEAVY

slot in the pivot plate. Make sure the knob fully
engages the slot.

To change the CAM

2

resistance to a 1:2 ratio, pull the

CAM

2

knob out and move the CAM

2

to the LIGHT slot

in the pivot plate. Make sure the knob fully engages
the slot.

ADJUSTING THE THIGH PADS

Sit on the seat with your legs under the thigh pads.
Pull the tapered pop-pin out and move the thigh pads
so that they press firmly onto your lower thighs.
Reengage the pop-pin.

CAM

2

Knob

Pivot

Plate

HEAVY Slot

Spring

LIGHT Slot

Seat

Pop-pin

Thigh

Pad

WARNING:

Always make sure that

the CAM

2

knob is fully engaged into the slot in

the pivot plate before using the leg lever.
Make sure the spring is in place and function-
ing properly.

CAUTION:

After making any cable adjustment, pull

the handle using a light load and have someone
make sure that the cable is not derailed from a pulley
or rubbing on a guard (see CABLE GUARDS on
page 10).

INITIAL ADJUSTMENTS

Tower Pulley Adjustment–

Tools required: 5/16" hex key, 9/16" open end
wrench/spanner

1. Lift the top weight off the

weight stack and insert the
weight pin into the third
weight and the sixth hole
from the top of the weight
rod.

2. Loosen the locknut attach-

ing the pulley to the brack-
et in the top of the tower.

3. Move the pulley to the

appropriate location in the
bracket: 
• If more slack is needed in

the cable, move the pul-
ley down. 

• If less slack is needed in the cable, move the

pulley up.

4. Make sure that the cable guard is properly ori-

ented (see CABLE GUARDS on page 10) and
retighten the locknut attaching the pulley to the
bracket.

5. Lift the top weight and remove the weight pin.

Lower the top weight so that it rests on the sec-
ond weight.

6. Readjust as necessary.

ADDITIONAL ADJUSTMENTS

Top Weight Adjustment—

Tools required: 5/32” hex key

1. If the cable needs to be shortened 2 cm (3/4 in.) or

more, follow the instructions in step 1 at the left.
Then, go to step 2 below.

2. See the drawing in step 2 at the left. Loosen the

locknut and move the pulley to the bottom of the
slot.

3. Lift the coupler cover from the top weight coupler.

Loosen but do not remove the two set screws
from each side of the weight coupler.

4. Pull the cable from the top weight coupler.

Determine the amount the cable needs to be
shortened and cut that much off the end of the
cable. 

The cable must be long enough to be

held by the set screws without lifting the top
weight off the second weight.

5. Cut the cable to the desired length and strip 2.5

cm (1 in.) of the vinyl sheeting from the cut end
of the cable.

6. Insert the cable into the top weight coupler until

all four set screws can be tightened against the
cable. Tighten each set screw alternately until all
four set screws have been tightened to 85
inch/pounds (9.6 Newton-meters).

7. Lower the coupler cover over the top weight

coupler.

CABLE ADJUSTMENTS

Locknut

Set Screws

Cable 

Top Weight

Coupler

Coupler Cover

Содержание GZFI8033.5

Страница 1: ...erial No Write the serial number in the space above for future reference Serial Number Decal inside tower QUESTIONS At FreeMotion Fitness we are committed to providing com plete customer satisfaction...

Страница 2: ...MPORTANT PRECAUTIONS 3 WARNING DECAL PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENTS 6 MAINTENANCE 8 CABLE DIAGRAM 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTE...

Страница 3: ...ment irregularity to facility staff imme diately 10 Make sure the weight pin is completely inserted into one of the weight plates 11 Check all cables cable connections and pul leys before each use of...

Страница 4: ...nt in the indicated locations If a decal is missing or illegible see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and order a free replacement decal Apply the decal in the location sh...

Страница 5: ...club And the advanced solu tions to isolating individual muscle groups make the LEG CURL strength equipment a key tool for members to reach their goals For your benefit read this manual carefully befo...

Страница 6: ...are properly tightened each time the strength equipment is used Replace any worn parts immediately ADJUSTMENTS 6 ADJUSTING THE RESISTANCE To change the amount of resistance for your workout insert the...

Страница 7: ...engages the slot To change the CAM2 resistance to a 1 2 ratio pull the CAM2 knob out and move the CAM2 to the LIGHT slot in the pivot plate Make sure the knob fully engages the slot ADJUSTING THE THI...

Страница 8: ...oline or similar liquids WEEKLY 1 Hardware Check all nuts and bolts Tighten them as required Important All FREEMOTION EPIC cushions are fabricated using dense plywood with tee nuts installed for bolti...

Страница 9: ...eded Note Do not use TEFLON or silicone based lubricants CABLE TENSION CHECK 1 Insert the weight pin into the top weight plate 2 Slowly raise and lower the top weight by normal machine use The top wei...

Страница 10: ...necessary ADDITIONAL ADJUSTMENTS Top Weight Adjustment Tools required 5 32 hex key 1 If the cable needs to be shortened 2 cm 3 4 in or more follow the instructions in step 1 at the left Then go to st...

Страница 11: ...ews equally until they contact the cable Then tighten each screw alternately 1 4 turn until all are set to 85 inch pounds 9 6 Newton meters 10 Clean and lubricate the guide rods by wiping them with a...

Страница 12: ...that the cable and the cable guards have been assembled correctly If the cable has not been correctly routed the strength equipment will not function properly and damage may occur The numbers show the...

Страница 13: ...13 NOTES...

Страница 14: ...2 1 Large Tube Bushing 43 4 3 8 x 1 Non patch Bolt 44 4 Slide Plate 45 1 Handle Cap 46 1 3 8 x 2 1 2 Bolt 47 1 3 8 x 2 1 4 Non patch Bolt 48 4 3 8 x 1 Bolt 49 2 1 2 x 1 1 4 Bolt 50 1 Weight Pin 51 2 3...

Страница 15: ...59 59 52 40 42 18 17 17 31 78 78 77 91 58 35 35 12 32 32 10 88 90 88 10 77 85 81 77 85 44 44 44 44 81 19 76 88 76 95 34 34 84 45 9 93 93 93 97 96 81 30 92 87 86 86 53 30 57 29 75 81 81 95 95 56 55 56...

Страница 16: ...MODEL NUMBER of the product GZFI8033 5 The NAME of the product FREEMOTION EPIC LEG CURL strength equipment The SERIAL NUMBER of the product see the front cover of this manual When ordering replacemen...

Отзывы: