19
ADJUSTMENT
This section explains how to adjust the strength equipment. Make sure all that parts are properly tightened each
time the strength equipment is used. Replace any worn parts immediately.
ADJUSTING THE RESISTANCE
To change the amount of resistance, insert the
weight pin into the desired weight.
Make sure that
the weight pin is fully inserted.
To add 5 lbs. (2.25 kg) of resistance, pull the indi-
cated knob and lower the drop-down weight onto
the weight stack.
When you are not using the drop-down weight,
slide it upward and engage the knob into the latch
bracket.
Move the drop-down weight upward and
downward slightly to make sure that the knob is
firmly engaged in the latch bracket.
Cam Arm
Cam Arm
Cam
Cam
Adjustment
Knob
ADJUSTING THE CAM ARMS
To adjust the position of each cam arm, pull the
cam adjustment knob downward, move the cam
arm to the desired position, and then release the
cam adjustment knob into an adjustment hole in the
cam.
Make sure that the cam adjustment knob is
firmly engaged in an adjustment hole.
Make sure to adjust both cam arms to the same
position.
Knob
Drop-down
Weight
Latch Bracket
Weights
Weight
Pin
Cam
Adjustment
Knob
Содержание FLY/REAR DELT F806.0
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