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Personal Climber

Owner’s Manual

Tectrix Fitness Equipment

68 Fairbanks

Irvine, California 92618

(800) 767-8082
(714) 380-8082

Содержание Personal Climber

Страница 1: ...Personal Climber Owner s Manual Tectrix Fitness Equipment 68 Fairbanks Irvine California 92618 800 767 8082 714 380 8082...

Страница 2: ...equipment may require that power be switched off and then back on again to resume normal operation IMPORTANT GROUNDING INSTRUCTIONS Warning Connect This Equipment to a Properly Grounded Outlet ATTENT...

Страница 3: ...tenance 9 CHAPTER 3 LET S CLIMB 11 Overview 11 Before You Start 11 Your Workout 12 Manual Mode 12 Using the Preset Programs 13 Step and Go Operation 14 The Workout Display 15 Workout Summary 16 CHAPTE...

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Страница 5: ...e that s not included in the standard set you can create your own Optional Heart Rate Program With its optional heart rate monitor Personal Climber can program a workout to reach and keep you at your...

Страница 6: ...Workouts Using the calorie goal racing fitness test and custom workout features Chapter 5 The Heart Rate Program How to use the optional heart rate control program Chapter 6 Testing How to make sure...

Страница 7: ...d level it 4 Plug in the power cord Unpacking the Personal Climber Use the 7 16 or socket or wrench to remove the clamps and screws or tie straps holding the chassis base to the pallet Remove all part...

Страница 8: ...2 5 Button Cap Screw 2 41138 Bracket Handrail Clamp 1 52078 12 10 x 3 4 Phillips head Screw 9 41009 The console and related materials for the Personal Climber are packed in the Configuration Kit inclu...

Страница 9: ...ase Carefully turn the base 1 upside down Attach the left 2 and right 3 feet using three of the 5 16 by 2 25 screws 9 and washers 10 and one 5 16 nut 11 Attach the front foot using two of the 5 16 by...

Страница 10: ...base Finger tighten the screws you will finish tightening them with a wrench later after installing the handrails Attach the Display Console to the Display Upright Remove the display console from the...

Страница 11: ...holes and attach the bracket and handrails to the display upright using two 5 16 by 2 screws 8 and nuts 11 You should now use a wrench to finish tightening the screws at the bottom of the display con...

Страница 12: ...me 10 amp outlet Setting Options Personal Climber offers an easy to access setup menu to let you match the climber s display and options to your needs To set the options 1 Enter Setup Mode by turning...

Страница 13: ...the equipment but also to avoid any possibility of personal injury Particular attention should be given to the condition of the Personal Climber drive cables These cables will eventually wear out We r...

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Страница 15: ...e Personal Climber shows the total statistics for your workout This chapter tells you more about manual mode the preset programs step and go operation and the Personal Climber workout display Advanced...

Страница 16: ...Personal Climber s advanced workout options are described in Chapter 4 and the heart rate control program is covered in Chapter 5 Manual Mode In manual mode you tell Personal Climber how long you wan...

Страница 17: ...for a description Using the Preset Programs Personal Climber includes three basic workout profiles you can choose from These profiles vary the climber speed at set intervals to maximize either fat bur...

Страница 18: ...a comfortable workout without causing pain at the hardest parts of the program If you feel like you re straining to keep up decrease the level until you can match it easily If you need to pause durin...

Страница 19: ...egories are shown Pressing the Switch Display button at the right of the fields switches between categories the lights over and under each field indicate which information is currently displayed If yo...

Страница 20: ...feet per second In a program the Workout Graph shows a detailed view of the current portion of your workout each column of lights represents a 15 second segment so the entire display covers 225 second...

Страница 21: ...ys Press Enter 4 The light next to Weight now flashes and the console shows the last weight entered You can use the arrow keys to change this to your correct weight The Personal Climber uses this to c...

Страница 22: ...If you want a computerized pacer use the arrow keys to set its speed in feet per minute 7 Press Enter After a short countdown your workout begins The Workout Graph shows two rows of dots the top row i...

Страница 23: ...s Enter 3 The display then shows Sex Male If you are a woman press the up arrow to show Female 4 Press Enter This starts the test You cannot change the speed setting during the test The display is the...

Страница 24: ...ayed if there isn t the workout graph is blank Now you choose the setting for the first segment of the program Press the up arrow to raise the setting or the down arrow to lower it When the height is...

Страница 25: ...hows the last weight entered You can use the arrow keys to change this to your correct weight Personal Climber uses this to calculate how many calories you burn during your workout so be sure to allow...

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Страница 27: ...ate control workout the Personal Climber will ask you to confirm your target heart rate it will skip all the other prompts 2 The display will show the length of your last workout in the Speed field an...

Страница 28: ...kout graph shows a horizontal line representing your target heart rate Each column of lights is your heart rate for a segment of the workout moving from right to left Each light represents ten beats p...

Страница 29: ...al software Speed shows the state of the slack switch either On or Off While the climber is in test mode some of the console keys have special functions Switch Display Displays the odometer reading an...

Страница 30: ...Page 26 Chapter 6 Testing the Personal Climber To leave test mode press Clear...

Страница 31: ...e at higher levels each level represents a ten foot increase The following chart shows the climbing speed for each level setting you can use during a programmed workout The lowest speed for each level...

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Страница 33: ...7 85 25 9 10 0 16 2 13 3 29 4 288 1240 90 27 4 10 2 17 0 14 1 31 1 305 1313 95 29 0 10 9 17 7 14 9 32 8 322 1386 100 30 5 11 4 18 5 15 7 34 5 339 1459 110 33 5 12 3 19 9 17 2 38 0 373 1605 120 36 6 13...

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Страница 35: ...ess Equipment Inc 68 Fairbanks Irvine CA 92618 USA conforms to Directive EMC 89 336 EEC Standards IEC335 1 EN55014 EN50082 1 Product Name ClimbMax Series Model Numbers 91000 91999 European Contact Tec...

Страница 36: ...Tectrix Fitness Equipment P N 03103...

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